Vietnamese Rolls Recipe
If you're looking for a refreshing, low-fat dish to enjoy this summer, you can't miss out on these delicious Vietnamese Spring Rolls. Today, I'm excited to share this recipe with you.
Making Vietnamese Spring Rolls is quite simple, and the ingredients are commonly found in everyday life, so preparing this delicious dish doesn't require much effort. With the tips, step-by-step photos, and easy-to-follow instructions I've provided, you'll be rolling perfect rice paper rolls like a pro in no time!
1. About Vietnamese Spring Rolls
Vietnamese Spring Rolls are a famous Vietnamese dish and a staple of Vietnamese cuisine. They are made with a variety of fresh ingredients, including vegetables, rice noodles, shrimp or other meats, and herbs, all wrapped in rice paper.
To make Vietnamese Spring Rolls, the first step is to soak the rice paper in water until it softens. Then, you can julienne or slice the vegetables, such as lettuce, carrots, cucumbers, and more. Next, soften the rice noodles by soaking them in water, and place them on the rice paper along with the vegetables. You can also add shrimp or other meats to enhance the texture and flavor.
2. Ingredients and Substitutes
When making Vietnamese Spring Rolls, you have a lot of flexibility with the ingredients. While the rice paper is essential, the rest of the ingredients can be tailored to your preferences. Here’s what I used in my recipe:
Vietnamese Rice Paper: I bought mine at a supermarket. You can find it at Asian grocery stores.
Cucumber: Adds a refreshing crunch.
Yellow Bell Pepper: Adds a bit of spice and color.
Shrimp: High in nutritional value, I recommend including some.
Mint Tea: I enjoy drinking it alongside the rolls, but it's optional if you prefer something else.
Eggs: I consider eggs a must-have for making Vietnamese Spring Rolls; they add great flavor.
Carrots: I love adding carrots (feel free to adjust based on your taste).
Romaine Lettuce: Another favorite of mine (customizable to your liking).
Mango: I save the mango for a dessert after the meal.
Thai Sweet Chili Sauce: Essential for adding a unique flavor to the rolls. I bought this ready-made.
Note:
Most of these ingredients are commonly found, but for the rice paper and Thai sweet chili sauce, you might need to visit an Asian grocery store or order them online.
3. What to Serve with Vietnamese Spring Rolls
I carefully prepare a variety of dishes every day, and here are some creative pairings I’ve found for you:
- Rice Noodle Rolls (Cheung Fun)
4. Can You Make Vietnamese Spring Rolls Ahead of Time?
Yes, you can, but only a few hours in advance. The longer the spring rolls sit, the drier the rice paper gets. Reheating them isn’t ideal, as the rice paper absorbs moisture unevenly, and you’d have to heat the lettuce inside, which can become unappetizing. Some catering services individually wrap the spring rolls in plastic wrap to prevent them from drying out.
5. How to Prevent Vietnamese Spring Rolls from Sticking?
When Assembling the Rolls: Quickly dip the dry rice paper in warm water for just 1-2 seconds and then transfer it to your work surface. Assemble the ingredients and roll immediately—don’t wait! The rice paper will continue to absorb water and soften on the table, and if you wait too long, it will become very sticky.
To Prevent Assembled Rolls from Sticking Together: Don’t place the assembled rolls directly against each other or stack them, as the rice paper will stick. If you need to pack them closely, wrap each roll individually in plastic wrap.
Let’s make this delicious dish together! You definitely won’t regret it, because it’s truly tasty.
INGREDIENTS
MAIN INGREDIENTS
- 5 sheets Vietnamese Rice Paper
ACCESSORIES
- 150g Cucumber
- 1/2 Yellow Bell Pepper
- 8 Shrimp
- 1 pack Mint Tea
- 2 Eggs
- 80g Carrots
- 40g Romaine Lettuce
- 1 Mango
SEASONINGS
- 15ml Thai Sweet Chili Sauce
- 10ml Cooking Oil
DIRECTIONS
STEP 1
Prepare Ingredients: 5 sheets Vietnamese Rice Paper, 2 Eggs, 150g Cucumber, 80g Carrots, 40g Romaine Lettuce, 1 Mango, 1/2 Yellow Bell Pepper, 8 Shrimp, 1 pack Mint Tea, and Thai Sweet Chili Sauce.
STEP 2
Prepare Vegetables: Wash the cucumber, carrots, and yellow bell pepper. Peel and julienne the cucumber and carrots, and slice the bell pepper. Arrange them on a plate and set aside.
STEP 3
Blanch the sliced bell pepper and carrot in boiling water, then drain and place them on a plate to cool.
STEP 4
Cook the shrimp in a pot until fully cooked, then peel off the shells and drain. Set aside.
Tip:
To devein the shrimp:
Take a toothpick and insert it into the second segment from the tail end, pushing it towards the head. Lift the toothpick to reveal the black vein along the back of the shrimp. Gently pull out the vein with your fingers.
STEP 5
Heat oil in a skillet and pour in the egg mixture, spreading it out to make a thin egg crepe.
STEP 6
Prepare the Rice Paper: Fill a plate with warm water. Submerge one rice paper sheet in the water until it becomes soft and translucent.
STEP 7
Place the softened rice paper on a plate and layer with shrimp, egg crepe, cucumber slices, carrot slices, bell pepper slices, and romaine lettuce.
STEP 8
Fold the sides of the rice paper over the filling, then roll from the bottom up, ensuring the shrimp is wrapped inside. Repeat to make a total of 5 spring rolls.
STEP 9
Cut the mango in half, avoiding the pit. Score the flesh in a crosshatch pattern and gently push the skin to flip the cubes outward.
STEP 10
Arrange the rolled spring rolls on a plate and serve with Thai sweet chili sauce for dipping. Place the mint tea bag in a cup, pour in hot water, and let it steep to make a refreshing mint tea. Enjoy your light and delicious breakfast!
Recipe analyzer
- Recipes: Vietnamese Rolls Recipe
- Main Ingredients:9
- Servings per recipe:1
- Servings size:884 g
-
Energy (calories):342 kcal
-
Protein:20.99 g
-
Fat:20.03 g
Why gray?
-
Carbohydrates:20.13 g
-
Protein: 25%87 kcal
-
Fat: 53%180 kcal
-
Carbohydrates: 22%76 kcal
The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.
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