Stuffed Fried Gluten Balls

Stuffed fried gluten balls are a classic Chinese dish, featuring fried gluten balls filled with a savory pork mixture. When simmered, the gluten becomes soft and flavorful, and the dish is complemented by tender baby bok choy, creating a deliciously layered flavor profile. This dish is perfect as the centerpiece for a family gathering.

1 Reviews
1 Comments
POSTED:08/10/2024
Level:Medium
Yield:2-4 servings
Total:45 min
(includes chilling time)
Active:20 min

To ensure that your stuffed fried gluten balls turn out perfectly, there are several key tips and considerations to keep in mind during the cooking process. Let’s dive into these important details to help you achieve the best results.


1.Choosing Ingredients:

Ground Pork:

Opt for pork that has a good balance of fat and lean meat, as this will give the filling a tender texture. If ground pork isn’t available, you can substitute with ground chicken or beef, though the flavor will differ.

Fried Gluten Balls:

Fried gluten balls are a soy-based product with a light, airy texture and a subtle bean flavor. They’re excellent at soaking up sauces and seasonings, making them incredibly flavorful. You can usually find them in Asian grocery stores, where they come in brown, round, or elongated shapes. If you can’t find fried gluten balls, here are some alternatives:

Firm Tofu Slices: Cut firm tofu into thick slices, then carve a small hole to fill with the meat mixture. Firm tofu holds its shape well and absorbs flavors effectively.

Tofu Cubes: Use firm tofu, cut into cubes, and carve a small hole with a spoon or knife to stuff the meat inside. Tofu cubes have a softer texture and offer a different mouthfeel compared to fried gluten balls.

Homemade Fried Gluten: If you’re up for a challenge, you can make your own by heating soy milk and adding a coagulant to form tofu, then deep-frying the tofu cubes until golden brown. Though this method is more complex, it allows for customization to suit your taste.


2.Handling the Filling:

Mixing Technique:

When mixing the pork filling, make sure to stir in the cornstarch thoroughly. You can use your hands or a wooden spoon to mix until the pork becomes sticky, ensuring the filling holds together well. You can also knead the filling a few times to increase its stickiness, making it easier to stuff and shape.


3.Preparing the Gluten Balls:

Stuffing the Balls:

Gently poke a hole in each gluten ball with a chopstick or small spoon, and carefully stuff the pork mixture inside. Avoid overstuffing to prevent the filling from leaking out during cooking. After filling, gently press the balls to evenly distribute the meat.


4.Cooking Techniques:

Choosing Cookware:

Use a deep or heavy-bottomed pot to ensure even heating and prevent sticking. If you don’t have a heavy-bottomed pot, a heat-resistant cast iron pot is a good alternative.

Heat Control:

Keep the heat at medium while simmering to avoid evaporating the sauce too quickly. Stir the balls occasionally to ensure even cooking and to prevent them from sticking to the bottom of the pot.

Water Level:

Add enough water to cover half of the gluten balls but not too much to avoid diluting the sauce. Add water as needed during cooking to maintain the sauce’s consistency.


5.Seasoning:

Thickening the Sauce:

Add the cornstarch slurry gradually in three steps, stirring each time to control the sauce's thickness. A typical ratio is 1 tablespoon of cornstarch mixed with 2 tablespoons of water.

Finishing Touches:

Just before serving, drizzle a little sesame oil and vegetable oil over the dish to enhance its flavor and give it a glossy finish.


6.Ingredient Substitutions:

Seasoning Substitutes:

If you don’t have cooking wine, you can use white wine or apple cider vinegar as a substitute. Soy sauce can replace light soy sauce and dark soy sauce, but be mindful of the saltiness and adjust accordingly.

Vegetable Substitutes:

If baby bok choy isn’t available, you can use other leafy greens like napa cabbage or spinach, though these will have different cooking times and textures.

By following these detailed steps and tips, even beginners in the kitchen can successfully make this delicious stuffed fried gluten dish and enjoy the rich flavors of homemade Chinese cuisine.


7.More Delicious Tofu Products Recipes

If you enjoyed this Stuffed Fried Gluten Balls recipe, you’ll love these other delectable tofu-based dishes. Perfect for your next gathering, these flavorful and popular recipes are sure to impress!

Homemade Tofu Pudding(Douhua)

Mapo Tofu

Fried Tofu Slices

INGREDIENTS

MAIN INGREDIENTS

  • 15 fried gluten balls
  • 8.8 oz (250g) ground pork

ACCESSORIES

  • 4 baby bok choy, halved
  • 1 green onion, chopped
  • 1 small piece of ginger, sliced
  • 3 star anise

SEASONINGS

  • ½ tsp salt
  • ¼ tsp sugar
  • A pinch of pepper
  • 1 tsp cooking wine
  • 1 tsp light soy sauce
  • ½ tsp sesame oil
  • 1 tsp cornstarch
  • 2 tsp cooking wine
  • 2 tsp light soy sauce
  • 1 tsp dark soy sauce
  • 1 tsp sugar
  • Cornstarch slurry (water mixed with cornstarch)
  • Sesame oil for finishing
  • Cooking oil for finishing

DIRECTIONS

STEP 1

Prepare the Ingredients:

Prepare 15 fried gluten balls and 8.8 oz (250g) of ground pork. Chop 1 green onion and slice a small piece of ginger.

fried gluten balls,ground pork,green onion and ginger

STEP 2

Mix the Pork Filling:

Place the ground pork in a bowl. Add ½ tsp salt, ¼ tsp sugar, a pinch of pepper, 1 tsp cooking wine, 1 tsp light soy sauce, and ½ tsp sesame oil, then mix until well combined. Add 1 tsp cornstarch and continue mixing until the pork becomes sticky. Finally, stir in the chopped green onion.


Mix the Pork Filling

STEP 3

Fill the Gluten Balls:

Using chopsticks, poke a hole in each fried gluten ball and carefully stuff the seasoned pork mixture into each puff until they're all filled.

Fill the Gluten Balls

STEP 4

Cook the Gluten Balls:

Heat some oil in a pot over medium heat. Add the chopped green onion, ginger slices, and 3 star anise. Stir-fry until fragrant. Pour in the 2 tsp cooking wine, 2 tsp light soy sauce, 1 tsp dark soy sauce, and 1 tsp sugar, then add water until it just covers half of the gluten balls. Bring to a boil.

Cook the Gluten Balls

STEP 5

Simmer:

Add the stuffed fried gluten balls to the pot and cook until they soften. Cover the pot, bring it to a boil over high heat, then reduce to medium heat and simmer for 15 minutes. Stir occasionally to prevent sticking.

Simmer the Gluten Balls

STEP 6

Add the Bok Choy:

Once the gluten balls are soft and plump, add the halved baby bok choy. Stir for a few minutes until the bok choy is tender. Add more water if needed.

Bok Choy,gluten balls

STEP 7

Thicken the Sauce:

Gradually stir in the cornstarch slurry in three parts to thicken the sauce. Once thickened, drizzle with a little sesame oil and cooking oil to enhance the flavor and color.

Simmer Bok Choy and gluten balls

STEP 8

Serve:

Stir everything together one last time, then transfer to a serving plate. Enjoy your delicious stuffed fried gluten balls!

Stuffed Fried Gluten Balls

Recipe analyzer

  • Recipes: Stuffed Fried Gluten Balls
  • Main Ingredients:5
  • Servings per recipe:1
  • Servings size:426 g
Nutritional Summary of Recipe
Amount per 323 g= 1 serving(s)
  • Energy (calories):487 kcal
    35%
  • Protein:76.95 g
    173%
  • Fat:18.19 g Why gray?
    80%
  • Carbohydrates:4.47 g
    7%
Calorie breakdown
  • Protein: 63%
    307 kcal
  • Fat: 34%
    163 kcal
  • Carbohydrates: 3%
    16 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
14:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

1 REVIEWS

Review
Your rating:
AbnerOctober 10, 2024

I love this Stuffed Fried Gluten Balls, they are really tasty and highly recommended!
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