Steamed eggs with Morel mushrooms
Steamed eggs are a beloved dish enjoyed by many. Not only do they retain the nutrition of eggs, but they also have a smooth and tender texture that melts in your mouth. Their mild flavor appeals to a wide range of people. However, some friends struggle to make steamed eggs perfectly. In fact, the method is quite simple, and as long as you follow the steps, you can create delicious steamed eggs easily.
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Indeed, the method for steaming eggs is quite simple. With just a few key points in mind, anyone can prepare a delicious dish.
1.How to Achieve Smooth and Tender Steamed Eggs:
(1) After beating the eggs, add a suitable amount of warm water while stirring continuously. It's important to remove any bubbles with a spoon promptly.
(2) The steaming time for eggs should not be too long, approximately around 15 minutes. It's crucial to monitor the heat during the steaming process to achieve a smooth and tender texture for the steamed eggs.
2.To prevent the formation of bubbles when steaming eggs:
(1) Strain the beaten eggs and add warm water gradually while stirring.
(2)Remove any foam from the beaten eggs thoroughly. When steaming the eggs, cover the bowl with plastic wrap, ensuring that the holes pierced in the wrap are not too large.
3.How to make perfectly seasoned steamed eggs:
When adding salt, avoid directly adding it into the egg mixture, as it may result in a salty bottom of the bowl. Instead, dissolve the salt in warm water at 45 degrees Celsius before adding it to the egg mixture.
INGREDIENTS
MAIN INGREDIENTS
- 3 eggs
- 3 pieces of morel mushrooms
ACCESSORIES
- 1 spring onion
SEASONINGS
- Warm water
- Salt
- Sesame oil
- Blanched white sauce
DIRECTIONS
STEP 1
Prepare the Ingredients. Gather eggs, morel mushrooms, and spring onion.
STEP 2
Clean the morel mushrooms in advance, soaking them in warm water at 45 degrees Celsius. Use a brush to scrub them clean.
STEP 3
Pat dry the cleaned morel mushrooms and set aside. Also, chop the spring onion and set it aside.
STEP 4
Beat the eggs to form egg mixture, and add 1 gram of salt for seasoning.
Tips:
You can dissolve the salt in the prepared warm water beforehand. This ensures the salt is fully dissolved and can mix better with the egg mixture.
STEP 5
Prepare a bowl of warm water at 45 degrees Celsius, ensuring it is 1.5 times the volume of the egg mixture.
STEP 6
Pour the prepared warm water into the egg mixture, thoroughly mixing them together.
Tips:
Be gentle when combining the egg mixture and water to avoid excessive foam.
STEP 7
Strain the mixed egg liquid to prevent bubble formation, ensuring a smooth and pore-free steamed egg.
Tips:
The egg liquid needs to be sieved, and any foam on the surface should be removed thoroughly.
STEP 8
Cover the prepared egg mixture with plastic wrap and poke a few small holes on the surface.
Tips:
Be cautious not to make the holes too large, as water may drip into the bowl through them.
STEP 9
Once the water boils, place the prepared egg mixture onto the steaming rack and steam over high heat for about 12 minutes.
Tips:
Maintain high heat throughout the steaming process and turn off the heat only after steaming is complete.
STEP 10
After the eggs are steamed, add the morel mushrooms and continue steaming for an additional 3 minutes. Then, turn off the heat and let it sit for 5 minutes.
Tips:
Eggs do not need to be steamed for too long, around 15 minutes is sufficient. Steaming for too long may affect the texture of the food.
STEP 11
Take out the steamed eggs and sprinkle them with the prepared chopped spring onion.
STEP 12
Pour the prepared blanched white sauce over them for seasoning.
STEP 13
Add a little sesame oil, and they're ready to be enjoyed.
STEP 14
By following the above steps, you can create a healthy, delicious, and smooth steamed egg dish.
Recipe analyzer
- Recipes: Steamed eggs with Morel mushrooms
- Main Ingredients:3
- Servings per recipe:1
- Servings size:186 g
-
Energy (calories)：206 kcal
-
Protein：18.06 g
-
Fat：12.8 g
Why gray?
-
Carbohydrates：4.03 g
-
Protein: 37%76 kcal
-
Fat: 56%115 kcal
-
Carbohydrates: 7%14 kcal
The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.
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