Simple Method for Soft-Boiled Eggs

Today, I'm going to show you how to make delicious Japanese-style soft-boiled eggs. With this method, you'll easily achieve a jelly-like yolk and tender egg whites—perfect for any dish. Give it a try!

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POSTED:11/09/2024
Level:Easy
Yield:2-3 servings
Total:20 min
(includes chilling time)
Active:5 min

I've noticed that many people love these soft-boiled eggs, but when they try making them at home, they often struggle with the timing or the flavor isn’t quite right. Today, I'm sharing a detailed guide to making Japanese-style soft-boiled eggs, complete with some new tips to ensure you create the perfect egg every time.

1.How to Tell if Eggs Are Fresh

Appearance: Fresh eggs have a vibrant shell color with a powdery, rough texture. If the shell looks dull and smooth, the egg may not be fresh.

Shake Test: A fresh egg will make no sound when shaken. If you hear a sloshing sound or feel a noticeable wobble, it might not be fresh. Be sure to shake gently.

Candling: Hold the egg up to a light source. A fresh egg will have a clear egg white and a well-defined yolk centered in the middle. If the egg white is cloudy or the yolk is not clearly outlined, the egg may not be fresh.

Water Test: Place the egg in a bowl of water. Fresh eggs will sink to the bottom. If the egg floats halfway or fully, it might be old or spoiled.

2.How Long to Cook Soft-Boiled Eggs

When I make soft-boiled eggs, I usually place the eggs in boiling water and cook them over medium-low heat for 6 to 7 minutes. However, the exact time can vary depending on the size of the eggs and the heat of your stove, so you may need to adjust slightly based on your specific conditions.

3.Should You Start with Cold Water or Boiling Water

Boiling Water: Gently place the eggs into already boiling water, then reduce to medium-low heat and cook for 5 to 7 minutes. This method helps the egg whites set quickly and allows better control over the soft-boiled consistency.

Cold Water: Place the eggs in cold water and gradually heat over medium heat for about 7 to 9 minutes. This ensures even heating and reduces the risk of cracking, making it suitable for beginners.

4.How to Store Cooked Eggs

For short-term storage, place the eggs in a clean bowl, cover with plastic wrap, and keep at room temperature for 1 to 2 days. In hot weather, it's best to refrigerate them.

For long-term storage, refrigerate the eggs for up to a week. If the eggs are peeled, store them in a sealed container with a bit of salt water or cool boiled water to cover them. This way, they can last for 2 to 3 days.

5.Why Do Boiled Eggs Crack

Temperature Difference: If you put eggs straight from the fridge into hot water, the sudden change in temperature can cause them to crack. It's best to let the eggs sit at room temperature for a bit before boiling.

Vigorous Boiling: If the water is boiling too hard, the eggs can knock against each other and the pot, leading to cracks. Use medium-low heat to keep the water at a gentle simmer.

Cracks in the Shell: Eggs with small cracks can break open during boiling as the egg contents expand. Check for cracks before cooking.

6.How to Reheat Boiled Eggs

Boiling Method: Place the eggs in a pot, cover with cold water, and heat gently until the water is just simmering. Cook for an additional 2-3 minutes for the best texture.

Steaming Method: Place the eggs in a steamer basket over boiling water. Reduce to medium heat and steam for 3-5 minutes for a tender and smooth texture.

Microwave Method: Use a microwave-safe container, prick the eggs with a small hole, and heat on high for 30 seconds to 1 minute, adjusting based on power and size. Be careful, as they can get hot!

7.More Delicious Recipe Recommendations

CHINESE TEA EGGS

Cola Marinated Eggs

Salted Duck Eggs

Steamed egg

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INGREDIENTS

MAIN INGREDIENTS

  • 8-10 eggs

ACCESSORIES

  • 360 ml water

SEASONINGS

  • 60 ml mirin
  • 15 g sugar

DIRECTIONS

STEP 1

Selecting and Preparing the Eggs:

Choose eggs that are safe to eat raw.

Take the eggs out of the refrigerator and let them come to room temperature. (Putting cold eggs directly into boiling water can cause them to crack.) Usually, prepare 8-10 eggs.

chicken egg

STEP 2

Boiling the Eggs:

Once the water is boiling, gently place the eggs into the pot.

Boil the eggs over medium heat for 6 minutes.

chicken egg,pot,boiled

STEP 3

Cooling and Peeling the Eggs:

After boiling, quickly transfer the eggs into cold water (use cool tap water if you dont have ice). This helps in peeling the eggs more easily and keeps them intact.

Water,Egg,Ice

STEP 4

Making the Marinade and Soaking the Eggs:

Measure 360 ml of water, 60 ml of mirin, and 15 grams of sugar. Mix them and bring to a boil, then let it cool.

Place the peeled eggs into the cooled marinade. If the eggs have come into contact with raw water, rinse them with prepared cooled boiled water.

Sauce,Pot,Boil

STEP 5

Refrigerating and Enjoying:

Put the container with the marinated eggs into the refrigerator and let them soak overnight before eating.

Observe the yolks texture. After soaking overnight, the yolk will have a sweet flavor. After 4 days, the yolk will have a jelly-like texture and will absorb the marinades flavor.

Egg

Frequently Asked Questions:

1.Can you boil eggs twice?

Yes, you can boil eggs twice if they're undercooked or if you want a different texture. However, doing so might make the egg whites firmer and tougher, resulting in a less tender texture. Additionally, prolonged boiling can reduce nutrients like B vitamins in the eggs.

If you plan to boil them twice, don't cook them fully the first time. Boil for 3-4 minutes initially, then for 2-3 minutes the second time, depending on the size of the eggs and the heat.

2.How to make soft-boiled eggs easier to peel?

Additives to Boiling Water: Add a teaspoon of salt (1-2g per 500ml of water) or vinegar (5-10ml per 500ml of water) to the boiling water. This alters the egg white structure, making it less likely to stick to the shell.

Cold Water Bath: After boiling, place the eggs in cold or ice water for 1-2 minutes. The rapid temperature change helps separate the egg from the shell, making peeling easier without breaking the egg white.

Crack and Shake: Lightly crack the eggshell all over and then gently roll it in your hands to create a network of cracks. This helps in peeling the shell off smoothly.

3.How to prevent soft-boiled eggs from sticking to the shell?

Additives to Boiling Water:

Salt: Use a water-to-salt ratio of about 10:1 (e.g., 5g of salt per 500ml of water). This helps the egg whites firm up and reduces sticking.

Vinegar: Add 10-15ml of vinegar per 500ml of water. This helps dissolve some of the shell's outer layer, making it easier to peel.

Boiling Time and Heat:

Time: Boil for 3-5 minutes over medium-low heat after the water starts boiling. Longer boiling times can cause the egg whites to become too firm and stick to the shell.

Heat: Use medium-low heat. High heat can cause rapid expansion of the egg, making it stick to the shell.

Post-Boiling Treatment:

Immediately place the eggs in cold or ice water for 30-60 seconds. The rapid cooling causes the egg and shell to contract at different rates, creating a gap that makes peeling easier.

4.How to tell when boiled eggs are done?

Timing Method:

Hard-Boiled Eggs: Boil for 7-10 minutes over medium-low heat after the water starts boiling. Adjust the time slightly for larger eggs or lower heat.

Soft-Boiled Eggs: Boil for 5-7 minutes after the water starts boiling.

Observation Method:

Spin Test: Place the egg on a flat surface and spin it. A hard-boiled egg will spin smoothly like a top, while an undercooked egg will wobble.

Shell Color: During boiling, the eggshell may darken and lose its shine, indicating that the egg is nearing or has reached doneness.

Recipe analyzer

  • Recipes: Simple Method for Soft-Boiled Eggs
  • Main Ingredients:2
  • Servings per recipe:1
  • Servings size:513 g
Nutritional Summary of Recipe
Amount per 513 g= 1 serving(s)
  • Energy (calories):493 kcal
    23%
  • Protein:24.27 g
    44%
  • Fat:40.61 g Why gray?
    84%
  • Carbohydrates:5.49 g
    2%
Calorie breakdown
  • Protein: 21%
    106 kcal
  • Fat: 74%
    366 kcal
  • Carbohydrates: 4%
    20 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

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