Lotus Root Slices

Stir-fried Pork Belly with Lotus Root Slices, combines the crispness of lotus root with the rich flavor of pork belly. The thinly sliced lotus root is stir-fried to retain its tender texture, while the pork belly releases an enticing aroma. It's not only delicious but also nutritious, making it a simple and quick Chinese home-cooked dish that's perfect to enjoy with rice.

4 Reviews
4 Comments
POSTED:08/08/2024
Level:Medium
Yield:2-3 servings
Total:25 min
(includes chilling time)
Active:10 min

To ensure that your Stir-fried Pork Belly with Lotus Root Slices turns out authentic and delicious, there are several key considerations and techniques to keep in mind. Here are some practical tips to help you successfully prepare this Chinese dish.


1.Choosing and Preparing Ingredients:

Lotus Root:

Select firm, blemish-free lotus roots. Lotus root is usually available at Asian grocery stores. If you can't find it at regular supermarkets, try visiting Asian markets or specialty food stores. Slice the lotus root thinly and soak in water with a splash of vinegar or lemon juice to prevent browning.

Pork Belly:

Choose pork belly with a good balance of meat and fat. If pork belly is not available at supermarkets, you can use thick-cut bacon as a substitute, but it may be saltier. Slice thinly for even cooking.

Garlic:

Use fresh garlic for the best flavor. Pre-minced garlic can be used if needed.


2.Cooking Techniques:

Stir-frying:

Use medium to high heat to ensure the pork belly renders its fat properly. Stir-fry the pork until it is slightly caramelized for a richer flavor.

Simmering:

Cover the pan during simmering to help the lotus root absorb flavors while retaining its crunch.


3.Seasoning:

Soy Sauce:

Light soy sauce adds saltiness and umami, while dark soy sauce adds color and a deeper flavor. Adjust the amount based on your taste preference and the saltiness of the soy sauce brands you use.

Cooking Wine:

Adds depth of flavor and helps tenderize the meat. If unavailable, dry sherry or a splash of white wine can be used as substitutes.


4.Equipment:

Wok or Skillet:

A wok is ideal for stir-frying due to its shape, allowing for even heat distribution and quick cooking. If a wok is not available, a large, heavy-bottomed skillet can be used.


5.Serving Suggestions:

This dish is best served with steamed rice to balance the rich flavors of the pork belly. It can be complemented with stir-fried greens or a light soup.


These tips will help you make an authentic and delicious Stir-fried Pork Belly with Lotus Root Slices while adapting to the local ingredients and equipment.

INGREDIENTS

MAIN INGREDIENTS

  • 1 lotus root
  • 300g (10.5 oz) pork belly

ACCESSORIES

  • 2 garlic cloves

SEASONINGS

  • 1 tbsp light soy sauce
  • 1/2 tbsp dark soy sauce
  • 1/2 tsp salt
  • 1 tbsp cooking wine
  • Some cooking oil

DIRECTIONS

STEP 1

Prepare the Lotus Root:

Peel 1 lotus root and slice it into thin pieces.

Place the slices in a bowl of water to prevent them from turning black.

Instructions to prepare lotus root: peel, slice thinly, and soak in water.

STEP 2

Prepare the Pork Belly and Garlic:

Slice 10.5 oz pork belly into thin pieces.

Slice 2 garlic cloves.

Prepare 10.5 oz pork belly and 2 garlic cloves by slicing into thin pieces.

STEP 3

Stir-fry the Garlic and Pork Belly:

Heat a pan over medium heat and add a small amount of cooking oil.

Add the sliced garlic and stir-fry until fragrant.

Add the pork belly slices and stir-fry until the fat starts to render out.

Stir-fry garlic and pork belly in hot oil until fragrant and fat renders.

STEP 4

Season the Pork Belly:

Add 1 tablespoon of light soy sauce and 1 teaspoon of dark soy sauce to the pork belly.

Stir to combine and let the pork belly cook until it's slightly caramelized.

Season pork belly with light and dark soy sauce, cook until caramelized.

STEP 5

Add the Lotus Root:

Drain the lotus root slices and add them to the pan.

Add 1/2 teaspoon of salt and 1 tablespoon of cooking wine.

Stir-fry everything together to mix well.

Add drained lotus root slices to pan with salt and cooking wine, stir-fry to mix well.

STEP 6

Simmer:

Cover the pan with a lid and let it simmer for 2 minutes.

Tip:

After simmering, you can add 1/2 teaspoon of sugar according to your taste. Stir-fry for 1 minute until the sugar is fully incorporated.

Simmer ingredients with lid for 2 mins, add sugar to taste and stir-fry for 1 min.

STEP 7

Serve:

Transfer the stir-fried pork belly and lotus root to a serving plate and enjoy!

Serve the stir-fried pork belly and lotus root on a plate.

Recipe analyzer

  • Recipes: Lotus Root Slices
  • Main Ingredients:3
  • Servings per recipe:1
  • Servings size:421 g
Nutritional Summary of Recipe
Amount per 421 g= 1 serving(s)
  • Energy (calories):706 kcal
    32%
  • Protein:86.71 g
    159%
  • Fat:28.47 g Why gray?
    59%
  • Carbohydrates:21.8 g
    9%
Calorie breakdown
  • Protein: 52%
    365 kcal
  • Fat: 36%
    257 kcal
  • Carbohydrates: 12%
    84 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
22:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

4 REVIEWS

Review
Your rating:
SpiceCraftedOctober 28, 2024

This is the best way to cook lotus root! The texture is perfect, and the flavor is spot-on. I’ll definitely make this again.
SpiceSizzleOctober 01, 2024

I tried this recipe and it’s fantastic! The lotus root slices are perfectly crispy and seasoned just right.
EpicureanEatsSeptember 16, 2024

This lotus root recipe is amazing! The slices turn out so crispy and flavorful. My family loved it.
RichardAugust 12, 2024

I have such a hard time getting crunchy roots in the US, I always get pink roots, it's annoying!
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