Lotus Root Recipes

Crispy Lotus Root Sandwiches are a delicious traditional Chinese snack, made by sandwiching seasoned pork between slices of lotus root, coating them in batter, and frying until golden and crispy. The exterior is crunchy, while the filling is tender and juicy, offering a delightful contrast in every bite. This dish can be served as an appetizer or a side dish, making it a crowd favorite.

1 Reviews
2 Comments
POSTED:05/08/2024
Level:Easy
Yield:3-4 servings
Total:45 min
(includes chilling time)
Active:30 min

To ensure your Crispy Lotus Root Sandwiches turn out perfectly, keep these tips and tricks in mind:


1.Choose Fresh Lotus Roots:

Select firm, unblemished lotus roots. Fresh lotus roots ensure a crisp texture.

You can find fresh lotus roots at Asian grocery stores. If unavailable, vacuum-packed lotus root slices can be used, but note that the texture may differ.


2.Slice Carefully:

When slicing the lotus roots, be careful not to cut all the way through. The slices should stay connected on one side to form a hinge, allowing you to stuff them like a sandwich.


3.Prepare the Filling Properly:

Mix ground pork thoroughly with seasonings to ensure even distribution of flavors. Adding a bit of cornstarch and egg white helps the filling stick together and stay juicy.

Ground pork can be substituted with ground chicken or beef for a different flavor profile.

Adjust the amount of seasoning according to your taste. Cornstarch and soy sauce can be found in the international aisle of most grocery stores. If light soy sauce is unavailable, regular soy sauce can be used.


4.Coat with Cornstarch:

Lightly coat the inside of the lotus root slices with cornstarch before adding the filling. This helps the filling adhere better and prevents it from falling apart during frying.


5.Make a Smooth Batter:

When making the batter, ensure it is smooth and thick enough to coat the lotus root sandwiches evenly. Gradually add water to the flour while stirring to avoid lumps.

Using cold water for the batter can make the fried lotus root sandwiches crispier.


6.Control Oil Temperature:

Heat the oil to about 350°F (175°C). If the oil is too hot, the outside will burn before the inside is cooked. If it’s too cool, the sandwiches will absorb too much oil and become greasy.

Use a thermometer to maintain the correct oil temperature. If you don’t have a thermometer, insert a wooden chopstick into the oil. If bubbles form around it, the oil is ready.


7.Don’t Overcrowd the Pan:

Fry the sandwiches in small batches to maintain the oil temperature. Overcrowding the pan can cause the oil temperature to drop, resulting in soggy, greasy sandwiches.

Use a large deep-fryer or pot to prevent oil overflow and maintain a stable oil temperature.


8.Drain Excess Oil:

Once fried, place the sandwiches on paper towels to drain excess oil. This step helps keep them crispy.

If you don’t have paper towels, use kitchen towels as a substitute.


By following these tips, you'll be able to make delicious, crispy lotus root sandwiches that are sure to impress. Enjoy your cooking!

INGREDIENTS

MAIN INGREDIENTS

  • 2 lotus roots, peeled and sliced into rounds, but not all the way through (to form a sandwich)

ACCESSORIES

  • 3.5 oz (about 1/4 lb) ground pork
  • 2 scallions, chopped

SEASONINGS

  • Salt, to taste
  • 1 tablespoon cooking wine
  • 1 tablespoon light soy sauce
  • A pinch of pepper
  • 1/2 egg white
  • A few drops of sesame oil
  • 1 teaspoon cornstarch
  • 1 cup all-purpose flour
  • Water, as needed
  • Cooking oil for frying

DIRECTIONS

STEP 1

Prepare the Ingredients:

Slice the lotus roots into rounds, but leave them connected on one side to form sandwiches.

Chop the scallions into small pieces.

Instructions for making lotus root sandwiches: Slice roots into rounds and leave them connected, chop scallions.

STEP 2

Make the Filling:

In a bowl, combine 3.5 oz ground pork, 1 teaspoon salt, 1 tablespoon cooking wine, 1 tablespoon light soy sauce, a pinch of pepper, and 1/2 egg white. Mix thoroughly.

Add a few drops of sesame oil and 1 teaspoon cornstarch. Mix until the filling is sticky.

Finally, mix in the chopped scallions.

Recipe for delicious pork dumpling filling with key ingredients and steps.

STEP 3

Assemble the Lotus Root Sandwiches:

Lightly coat the inside of the lotus root slices with cornstarch.

Stuff the pork filling between the slices of lotus root to form sandwiches.

Coat both sides of the lotus root sandwiches with a thin layer of cornstarch.

Instructions to assemble Lotus Root Sandwiches with pork filling.

STEP 4

Make the Batter:

In a bowl, combine 1 cup of all-purpose flour with a pinch of salt.

Gradually add water to the flour mixture, stirring until you get a thick batter.

Make batter: Mix 1 cup flour with salt. Gradually add water, stirring until thick.

STEP 5

Fry the Sandwiches:

Heat a small pot of oil over medium-high heat until it reaches about 350°F (175°C).

Dip each lotus root sandwich into the batter, ensuring it's evenly coated.

Carefully place the sandwiches into the hot oil. Fry until they turn light golden brown, flipping occasionally for even cooking.

Instructions for frying lotus root sandwiches in hot oil until golden brown.

STEP 6

Serve:

Once golden and crispy, remove the sandwiches from the oil and drain on paper towels.

Serve hot as an appetizer or snack.

Serve the crispy sandwiches hot as an appetizer or snack.

Recipe analyzer

  • Recipes: Lotus Root Recipes
  • Main Ingredients:3
  • Servings per recipe:1
  • Servings size:359 g
Nutritional Summary of Recipe
Amount per 359 g= 1 serving(s)
  • Energy (calories):365 kcal
    17%
  • Protein:36.83 g
    67%
  • Fat:7.38 g Why gray?
    15%
  • Carbohydrates:41.83 g
    17%
Calorie breakdown
  • Protein: 38%
    139 kcal
  • Fat: 18%
    66 kcal
  • Carbohydrates: 44%
    160 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
15:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

1 REVIEWS

Review
Your rating:
TasteTemptationsTalesSeptember 11, 2024

This lotus root recipe is fantastic—so flavorful and crunchy!
Sophia GarciaAugust 12, 2024

I didn't realize there was such a thing as sliced lotus root with meat in it, it's really amazing and I can't wait to try it!
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