lettuce recipes（Cooked Lettuce with Oyster Sauce & Garlic）

Cooked Lettuce with Oyster Sauce & Garlic is a delicious dish made primarily with lettuce, garlic, and oyster sauce. It is a simple yet tasty home-cooked dish. Compared to plain stir-fried lettuce, Cooked Lettuce with Oyster Sauce & Garlic has a richer flavor that is refreshing and cool, yet full of savory richness, making it especially suitable for summer.

To make today's Cooked Lettuce with Oyster Sauce & Garlic, the goal is to replenish hydration while ensuring the nutritional benefits of the lettuce are preserved. It's super easy and convenient, taking only five minutes to prepare. When eaten, the lettuce is delightfully crisp and flavorful. However, to ensure it turns out delicious, here are some things you need to know in advance:

1.How to choose lettuce?

When selecting lettuce, the most important thing is to first check if the leaves are a vibrant green color. Additionally, to pick fresh lettuce, examine the base of the stem—the freshest lettuce will have a white base.

2.Should Cooked Lettuce with Oyster Sauce & Garlic be blanched or steamed?

Blanching. When blanching the lettuce for Cooked Lettuce with Oyster Sauce & Garlic, you should not just use plain water. Instead, add edible oil and salt to the water. This not only adds some initial flavor to the lettuce but also prevents it from turning black and helps maintain its vibrant green color.

3.How long should lettuce be blanched?

Typically, it's about 10-20 seconds. The blanching time for lettuce should be short—once it starts to wilt slightly, remove it from the water. After blanching, rinse the lettuce quickly with cold water to cool it down rapidly, which helps maintain its crispness.

4.What else can you do with lettuce if you don't have oyster sauce?

①Refreshing Garlic Lettuce Salad: This refreshing garlic lettuce salad is a summer essential! Start by washing and drying fresh lettuce leaves, tearing them into bite-sized pieces. Next, mix minced garlic, lemon juice, olive oil, salt, and pepper together to create the dressing. Pour the dressing evenly over the lettuce and gently toss to coat. This salad is crisp and invigorating, with the aromatic garlic complementing the tangy lemon flavor, ensuring a satisfying meal!

②Pan-Seared Garlic Lettuce Rolls: This dish of pan-seared garlic lettuce rolls is a simple yet delicious snack. Begin by washing and drying lettuce leaves, then add a little oil to a hot pan and lightly fry the lettuce leaves until they turn slightly golden. Next, mix minced garlic, soy sauce, sugar, and sesame oil to create a garlic sauce. Lay the seared lettuce leaves on a cutting board, spread them with the garlic sauce, and roll them up. These pan-seared garlic lettuce rolls are crispy in texture, with the aromatic garlic and the savory-sweet flavor of soy sauce blending perfectly, ensuring a delightful experience!

③Stir-Fried Garlic Lettuce: This stir-fried garlic lettuce is a classic home-cooked dish, simple to make and delicious. Start by washing and drying lettuce leaves, then cut them into pieces. Heat a suitable amount of oil in a pan and sauté minced garlic until fragrant. Add the lettuce pieces to the pan and stir-fry until evenly coated. Finally, season with salt and pepper, continuing to stir-fry until the lettuce softens. This dish of stir-fried garlic lettuce is both visually appealing and flavorful, with the aromatic garlic complementing the tender crispness of the lettuce, guaranteed to whet your appetite!

Lettuce cooked with garlic and oyster sauce not only tastes delicious and moist but also offers high nutritional value. Let's learn the preparation method together!