Homemade Steamed Buns:Soft,Fluffy,and Perfectly Pillowy
Today, I’ll teach you how to make soft, sweet steamed buns at home! No additives, just pure,and even beginners can succeed on the first try! Every bite is full of happiness.
What is a steamed bun?
A steamed bun (馒头) is a traditional Chinese food made from wheat flour, fermented and steamed.
The process includes kneading the dough, fermenting it, shaping it, and then steaming. Yeast is usually used for fermentation, causing the dough to expand and then steam. The shape of steamed buns is often hemispherical or rectangular, and the size can vary. You can adjust the shape according to personal preference.
Ingredients Needed
Flour: The main ingredient for steamed buns, the protein in flour forms a gluten network that supports the structure of the buns and keeps their shape during fermentation and steaming.
Yeast: A microorganism that ferments the dough. It breaks down the sugars in the flour into carbon dioxide and alcohol, causing the dough to expand and become soft, giving the buns a fluffy texture.
Essential Tools
Cutting board: For placing the dough while kneading, rolling, or cutting into portions. You can use a wooden or plastic board, as long as the surface is smooth for easy dough manipulation.
Steamer: A key tool for steaming the dough. Choose a steamer with good heat retention and sealing to ensure even heat distribution, so the buns are evenly cooked and fluffy.
Parchment paper: Place it under the buns to prevent them from sticking to the steamer, making it easier to remove them without damaging their shape.
Plastic wrap: Seal the dough with plastic wrap during the first proofing stage to prevent the dough from drying out and forming a hard crust, which would interfere with fermentation.
Common Mistakes to Avoid
1.Incorrect flour choice:
Avoid using high-gluten flour. It has a higher protein content, which can make the buns too dense and chewy, rather than soft and fluffy. Be sure to use regular all-purpose flour for ideal lightness and fluffiness.
2.Inactive yeast:
The activity of the yeast is crucial. Using expired yeast or dissolving it in water that's too hot can kill the yeast, preventing the dough from rising properly. The water used to activate the yeast should be around 30–40°C (86–104°F) to ensure the yeast stays active.
3.Over-kneading the dough:
After proofing, knead the dough for just 3–5 minutes. Over-kneading will damage the gluten structure, resulting in dense buns instead of light, fluffy ones.
4.Inappropriate fermentation temperature:
The dough needs the right temperature for fermentation. If the temperature is too low, fermentation will be slow or may stop altogether; if it's too high, the yeast will lose its activity, and the dough may become sour. Ferment the dough at 30–40°C (86–104°F) by placing it in a warm, humid environment, such as using warm water in the steamer.
5.Starting with cold water:
Always use hot water to steam the buns. Starting with cold water will result in uneven heating, causing the buns to be unevenly textured, with a rough surface and inconsistent internal structure.
6.Insufficient or excessive steaming time:
Under-steaming will leave the buns uncooked, while over-steaming will make them dry and hard. A good steaming time is 13 minutes over high heat, then let them sit with the lid on for another 5 minutes to ensure they’re fully cooked and soft.
7.Opening the lid too soon:
Don’t open the steamer right after the buns are done. The sudden temperature change will cause the buns to shrink or collapse. Let them rest for 5 minutes after turning off the heat, allowing them to cool naturally in the steamer before removing them.
INGREDIENTS
MAIN INGREDIENTS
- 380g all-purpose flour
- 3g yeast
DIRECTIONS
STEP 1
In a bowl, add 3 cups of all-purpose flour.
STEP 2
Dissolve 3g of yeast in 1 cup of water and pour it into the flour.
STEP 3
Stir until the mixture becomes a dough, then knead it into a ball.
Cover with plastic wrap and let it rest for 10 minutes.
After resting, knead for 3-5 minutes until the dough is smooth.
STEP 4
Roll the dough into a long log.
Cut it into your desired size.
STEP 5
Take a small piece of dough, roll it into a smooth ball, and shape it into a round bun.
STEP 6
Line the steamer with parchment paper, place the buns inside, and let them rest.
Add warm water to the steamer, ensuring it’s not too hot to touch.
Let the dough rest for about 40 minutes. The dough should rise to twice its original size.
STEP 7
Steam over high heat for 13 minutes. Turn off the heat and let it sit for 5 more minutes. You’ll have soft, fluffy steamed buns!
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Storing the Steamed Buns
1.Refrigeration: If you plan to eat the buns within 1-3 days, allow them to cool, seal them in a plastic bag, and store them in the fridge. Make sure not to place hot buns directly into the fridge to avoid moisture buildup.
2.Freezing: Once the buns are fully cooled, wrap each one in plastic wrap, squeeze out the air, place them in a sealed bag, and freeze. They can stay fresh for up to 30 days.
Recipe Variations
Sweet Buns:
Add 30-50g of white sugar or brown sugar to the flour to make sweet buns. You can also mix in some raisins or chopped dates for extra sweetness and texture.
Savory Buns:
Add 3-5g of salt, along with some chopped scallions and black sesame seeds for a fragrant savory bun. You can also add about 100g of diced sausage or ham to create a savory meat-filled version.
Milk-Flavored Buns:
Replace the water with milk, and add 15-20g of milk powder to the dough for an enhanced milk flavor.
Recipe analyzer
- Recipes: Homemade Steamed Buns:Soft,Fluffy,and Perfectly Pillowy
- Main Ingredients:2
- Servings per recipe:1
- Servings size:383 g
-
Energy (calories):1389 kcal
-
Protein:39.97 g
-
Fat:3.75 g
Why gray?
-
Carbohydrates:290.59 g
-
Protein: 12%162 kcal
-
Fat: 2%31 kcal
-
Carbohydrates: 86%1197 kcal
The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.
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