Eggplant with Minced Pork Chinese Style

Today, I’m excited to unveil the superstar of my dinner table—Minced Pork Eggplant! I remember when my grandma conquered my taste buds with this dish in my childhood. Now, I want to share this beloved flavor along with a super practical recipe with all of you!

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POSTED:11/14/2024
Level:Easy
Yield:2 servings
Total:25 min
(includes chilling time)
Active:15 min

Minced Pork Eggplant is a traditional Chinese home-style dish from Sichuan cuisine. It features tender eggplant stir-fried with fresh minced meat, resulting in a soft texture and rich flavor. Its unique taste and straightforward preparation have made it incredibly popular. The dish is characterized by its vibrant red color, soft and sticky texture, and delicious flavor, making it a perfect match for rice. Not only is Minced Pork Eggplant easy to make, but it's also nutritious, standing out as a favorite among home-cooked meals.

1.Ingredients Needed and Substitutions

To make this delicious Minced Pork Eggplant, you will need the following ingredients:

Main Ingredients:

Eggplant: This is the star ingredient, providing a sweet flavor and unique texture.

Minced Pork: Adds a savory meatiness and provides protein and nutritional value.

Minced Garlic: Enhances the aroma and flavor of the dish, elevating the overall taste.

Seasonings:

Soy Sauce: Adds color, saltiness, and aroma to the dish.

Oyster Sauce: Boosts the umami flavor and depth, enhancing the overall taste.

Sugar: Balances the saltiness of the soy sauce and oyster sauce, adjusting the dish's sweetness.

Dark Soy Sauce: Contributes to the color and flavor of the dish.

Starch: Used to thicken the sauce, adding richness and texture.

Substitutes:

Minced Pork: Can be replaced with minced chicken or beef.

Oyster Sauce: Can be substituted with other sauces, like mushroom sauce.

Sugar: Can be swapped for brown sugar or rock sugar.

Dark Soy Sauce: Can be replaced with light soy sauce.

Starch: Can be substituted with cornstarch or potato starch.

2. Should I soak the eggplant before cooking?

Soaking the eggplant before making Minced Pork Eggplant is a great little trick. If the eggplant is fresh and you’re not concerned about pesticide residues, soaking helps it absorb moisture, making it less likely to soak up too much oil during cooking. This is especially true for long eggplants, as soaking can enhance their tenderness.

Of course, you can also steam the eggplant before cooking, like I do. Steaming softens the eggplant, preventing it from absorbing too much oil and resulting in a more tender texture.

3. What meats can I pair with eggplant?

First and foremost, the classic combination is Minced Pork Eggplant. Stir-frying eggplant with tender minced meat results in a soft, delicious dish. Common meats include pork, beef, chicken, and even seafood like shrimp or fish. This pairing not only enhances the eggplant's sweet flavor but also adds rich texture and protein.

Additionally, eggplant and lamb make for a classic pairing as well. Braised eggplant with lamb is a traditional Chinese dish, and through slow cooking, the eggplant absorbs the essence of the lamb, resulting in a tender and juicy texture with a robust lamb flavor in every bite.

Moreover, eggplant can be combined with other meats, such as beef, duck, or fish. Dishes like Beef and Eggplant Stew or Eggplant with Duck are both delicious options, preserving the eggplant's tender texture while allowing the unique flavors of the different meats to blend beautifully.

4.Tips for Success

To create the perfect Minced Pork Eggplant, here are some essential tips:

First, choosing the right eggplant is crucial. Round eggplants, with their plump flesh, are best suited for this dish. Before cooking, remember to cut the eggplant into pieces and salt them to draw out excess moisture, preventing the eggplant from releasing too much water while stir-frying.

During the cooking process, start by sautéing the minced garlic and pork until fragrant. This step is vital for ensuring the meat's flavor is fully released. Next, add the eggplant and stir-fry until it becomes soft. At this point, incorporate the soy sauce, oyster sauce, sugar, and dark soy sauce for seasoning, making sure the flavors are balanced and not overly salty.

Finally, to make the Minced Pork Eggplant even more tender and juicy, I mix a small amount of starch with water to create a slurry. Quickly stir this into the dish, allowing the sauce to thicken slightly, which helps the flavors meld together and gives the dish a beautiful shine.

5.Serving Suggestions

Recommended Pairings:

Steamed White Rice: The sauce of Minced Pork Eggplant is incredibly flavorful, making it a perfect match with a bowl of steaming white rice.

Stir-Fried Vegetables: To balance the richness, pair it with some light stir-fried vegetables, such as broccoli or garlic spinach. This not only increases your dietary fiber intake but also helps cut through the richness.

Hot and Sour Soup: If you find the flavor of Minced Pork Eggplant to be too intense, a bowl of refreshing hot and sour soup can cleanse the palate and enhance your dining experience.

Serving Suggestions:

Moderate Portions: While Minced Pork Eggplant is delicious, it tends to absorb oil, so it's best to enjoy it in moderation to avoid excessive fat intake.

Varied Combinations: For balanced nutrition, serve Minced Pork Eggplant alongside other dishes, such as braised pork or steamed fish. This way, you can enjoy a variety of textures and nutrients.

Adjust Seasoning: Feel free to modify the amounts of salt and sugar to suit your taste, ensuring the dish is neither too salty nor too sweet.

6. More Delicious Eggplant Recipes:

Chinese Braised Eggplant

Simple Steamed Eggplant Recipe

Delicious Fish Fragrant Eggplant

Stir-fried Eggplant with yardlong beans

Here’s a detailed step-by-step guide for making Minced Pork Eggplant—let’s get cooking!

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INGREDIENTS

MAIN INGREDIENTS

  • 300g round eggplant
  • 100g minced pork

ACCESSORIES

  • 2 cloves minced garlic

SEASONINGS

  • 15g soy sauce
  • 5g oyster sauce
  • 3g sugar
  • 7g dark soy sauce
  • 2g salt
  • 2.5g starch

DIRECTIONS

STEP 1

Cut the eggplant into strips and steam them in a pot.

Cut eggplant

STEP 2

Once the water boils, steam for 5 minutes, then turn off the heat and drain the excess water.

steam eggplant

STEP 3

While the eggplant is steaming, prepare the sauce by mixing 15g soy sauce, 7g dark soy sauce, 5g oyster sauce, 2g salt, 3g sugar, and 2.5g starch with 100g water until well combined.

prepare the sauce

STEP 4

Set aside the minced pork, minced garlic, and sauce mixture.

Set aside the minced pork, minced garlic, and sauce mixture

STEP 5

In a pan, add oil and sauté the minced pork and garlic until the pork changes color and breaks apart.

add oil and sauté the minced pork and garlic

STEP 6

Add the steamed eggplant and stir-fry for 3-5 minutes until the moisture evaporates significantly.

Add the steamed eggplant and stir-fry

STEP 7

Pour in the sauce and stir-fry until well mixed, then cover and simmer for 2 minutes before serving!

Pour in the sauce and stir-fry until well mixed

Frequently Asked Questions:

1. How can I make Minced Pork Eggplant more fragrant?

To enhance the aroma of Minced Pork Eggplant, consider adding a bit of Doubanjiang (spicy fermented bean paste) while stir-frying the minced pork. This will give the meat a richer, savory flavor. Also, make sure to marinate the minced pork thoroughly for a more tender texture.

2. What should I do if the Minced Pork Eggplant sticks to the pan?

Due to the natural stickiness of eggplant, it can sometimes stick to the pan during cooking. To prevent this, add a sufficient amount of oil to the pan before cooking to ensure a well-greased surface. Additionally, you can lower the heat to medium-low to avoid overheating, which can lead to sticking.

3. How can I control the texture of Minced Pork Eggplant?

The cooking time greatly affects the texture of the eggplant. Overcooking can make it too soft and mushy, while undercooking can result in a bitter taste. To achieve the right texture, avoid prolonged cooking. Stir-fry evenly and finish the dish promptly to maintain the eggplant’s tenderness.

4. How can I remove the bitterness from eggplant?

Bitterness is a common issue with eggplant. To reduce it, sprinkle salt on the cut eggplant and let it sit for a while. This helps draw out excess moisture and bitterness. Afterward, rinse the eggplant under water to remove the salt.

Recipe analyzer

  • Recipes: Eggplant with Minced Pork Chinese Style
  • Main Ingredients:2
  • Servings per recipe:1
  • Servings size:400 g
Nutritional Summary of Recipe
Amount per 400 g= 1 serving(s)
  • Energy (calories):284 kcal
    13%
  • Protein:28.55 g
    52%
  • Fat:11.6 g Why gray?
    24%
  • Carbohydrates:17.64 g
    7%
Calorie breakdown
  • Protein: 41%
    117 kcal
  • Fat: 37%
    104 kcal
  • Carbohydrates: 22%
    63 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
15:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

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