Easy Egg Fried Rice
Easy Egg Fried Rice is a common dish made mainly from eggs and rice. Eggs are rich in protein, and not only that, they are also rich in Vitamin A and Vitamin B. Easy Egg Fried Rice is a classic dish widely loved in Asian cuisine. The secret to making perfect Easy Egg Fried Rice lies in mastering some key techniques. In this blog post, we will share some basic tips so that you can enjoy gourmet food comparable to master chefs without leaving your home.
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1.Is it true that fried rice tastes better with leftover rice?
Yes, while you can use freshly cooked rice as well, there's a noticeable difference in texture compared to using leftover rice. Though it's still delicious, the freshly cooked rice tends to clump together more due to its moisture content, resulting in a stickier texture and less desirable mouthfeel. Fried rice made with leftover rice has distinct grains, enhanced flavor, and the best texture.
2.Which comes first, frying the eggs or frying the rice when making egg fried rice?
①Frying the eggs first: Frying the eggs results in a fluffier texture, delicate mouthfeel, and a more pronounced egg flavor. This method is suitable for beginners as it involves relatively simple steps.
②Frying the rice first: Frying the rice enhances its aroma, and each grain of rice can evenly coat with the egg mixture, resulting in a more richly flavored egg fried rice. This method is suitable for those seeking a more integrated aroma of both rice and eggs.
3.How can you make egg fried rice look more appetizing?
Egg fried rice is a simple yet delicious dish in Chinese cuisine. To make it look more appetizing, you can try adding some additional ingredients such as peas, green beans, diced carrots, sausages, etc., to create a vibrant color palette. Then, using ingredients like garlic, ginger, white pepper, MSG, and soy sauce, infuse the dish with an incredible aroma and plenty of umami flavors! Additionally, cooking the fried rice in a wok can add a smoky element or wok hei to the final dish.
INGREDIENTS
MAIN INGREDIENTS
- 1 bowl of leftover rice
- 2-3 eggs
ACCESSORIES
- A suitable amount of pumpkin
SEASONINGS
- A suitable amount of small hot peppers
- A suitable amount of garlic cloves
- A suitable amount of chopped scallions
- A suitable amount of light soy sauce
- A suitable amount of sesame oil
- A suitable amount of salt
DIRECTIONS
STEP 1
Cut off the top of the pumpkin, scoop out the seeds, and carve out a portion of the pumpkin along the edges. Dice the removed pumpkin pieces and set aside.
Tips:
Pumpkin has a subtly sweet flavor. For those who prefer a sweeter taste, adding pumpkin can enhance the aroma of the fried rice, bringing a touch of sweetness to the dish.
STEP 2
Prepare two eggs, beat them with a little water, and add a pinch of salt.
Tips:
Adding water can make the eggs fry up fluffier, resulting in a light and tender texture.
STEP 3
Chop the scallions and set aside.
STEP 4
Beat the eggs, heat oil in a pan, pour the eggs into the pan, fry until cooked, then remove from the pan.
Tips:
When frying eggs, preheat the pan and oil well. Use a slightly wider amount of oil, adding about one-third more than usual. This helps the egg mixture spread quickly in the pan, reduces sticking, and maintains the tenderness of the eggs.
STEP 5
Add a little more oil to the pan, then add the pumpkin cubes and stir-fry until slightly softened.
Tips:
Stir-frying until slightly softened means heating the ingredients until they lose their raw smell and are close to being fully cooked. Generally, this refers to about 80% cooked.
STEP 6
Pour sesame oil into the pan, use a spatula to loosen the rice grains, stir-fry until they become separated, then add the stir-fried pumpkin cubes and eggs. Stir-fry evenly, add a spoonful of light soy sauce, sprinkle with chopped scallions, and finally, stir-fry until everything is well combined and heated through. Then, remove from the heat.
Tips:
If you don't have leftover rice, you can put freshly cooked rice in the freezer for 30 minutes before frying.
Recipe analyzer
- Recipes: Easy Egg Fried Rice
- Main Ingredients:3
- Servings per recipe:1
- Servings size:800 g
-
Energy (calories)：2595 kcal
-
Protein：137.47 g
-
Fat：187.44 g
Why gray?
-
Carbohydrates：128.64 g
-
Protein: 19%499 kcal
-
Fat: 61%1579 kcal
-
Carbohydrates: 20%518 kcal
The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.
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