Asian Spicy Tofu Recipes

This dish makes full use of the rich flavors of China's Lao Gan Ma chili sauce, transforming plain tofu into a mouthwatering delight. For spice lovers, these spicy and umami-packed tofu cubes are a perfect choice, whether enjoyed on their own or as an excellent addition to stir-fries.

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POSTED:03/10/2024
Level:Easy
Yield:1-2 servings
Total:15 min
(includes chilling time)
Active:5 min

This spicy tofu dish is incredibly easy to make, taking just 15 minutes to prepare. When paired with rice and greens, it tastes even better. We will provide detailed tips and precautions to ensure you can successfully recreate this dish.


1.About Tofu

Tofu is a traditional food made primarily from soybeans, known for its rich nutritional value and versatile cooking uses. With its soft texture and mild flavor, it is a low-calorie, high-nutrient ingredient packed with plant protein, minerals, and vitamins, making it widely regarded as a healthy food. Tofu is very common in many Asian countries and can be prepared in various ways to suit personal tastes and dish requirements, including frying, sautéing, boiling, or steaming.


2.About Spicy Tofu

Spicy tofu is a delicious dish featuring tofu as the main ingredient, complemented by spices and chili peppers. This dish is quite common in Asian cuisines, as the mild flavor of tofu blends beautifully with the bold, spicy seasonings, enhancing the overall richness and variety of the meal. The spiciness of the dish pairs perfectly with the soft texture of the tofu, making it a favorite among those who enjoy spicy foods.


3.Ingredients and Substitutes

The ingredients needed to make Asian spicy tofu include:

Firm tofu

Garlic

Lao Gan Ma chili sauce

Oyster sauce

Scallions

Thai bird's eye chili

Soy sauce

Salt

Note: This spicy tofu dish does not require any special ingredients, with the exception of Lao Gan Ma chili sauce. However, Lao Gan Ma is popular worldwide and can usually be found easily in Asian grocery stores or Chinese markets.


4.How to Make Perfect Spicy Tofu

Here are some practical tips for making spicy tofu:

Ingredient Selection

Tofu: Choose fresh, tender tofu, such as silken, soft, or firm tofu.

Chili Peppers: Select the amount of chili peppers according to your taste to enhance the spiciness.

Seasonings: Prepare scallions, garlic, Lao Gan Ma, soy sauce, salt, and oyster sauce.

Tofu Preparation

Cutting: Cut the tofu into appropriately sized cubes for better flavor absorption and cooking.

Blanching: Blanch the tofu cubes in boiling water for 1-2 minutes to remove the beany taste and firm up the tofu.

Cooking Process

Sautéing Aromatics: Heat oil in a pan, then add scallions, garlic, and Lao Gan Ma, sautéing until fragrant.

Adding Tofu: Gently place the blanched tofu cubes into the pan, taking care not to break them.

Seasoning: Add soy sauce, salt, and oyster sauce, adjusting the amounts to suit your taste.

Simmering: Add a suitable amount of water, cover the pan, and simmer on low heat for 5-10 minutes to let the tofu absorb the flavors.

Thickening: If you prefer a thicker sauce, add a bit of cornstarch mixed with water at the end of cooking.

Serving: Finally, garnish with scallions or cilantro before plating.

Notes

Keep an eye on the cooking process to avoid overcooking or breaking the tofu.

Adjust seasonings to your taste to avoid making the dish too salty or spicy.

Feel free to add other ingredients, such as minced meat, wood ear mushrooms, or shiitake mushrooms, to enhance the texture and nutrition.


5.What to Pair with Spicy Tofu

Spicy tofu is a flavorful and spicy dish that can be enhanced by pairing it with different staples or side dishes, adding more layers of flavor and nutritional value. Here are some common pairing suggestions:

White Rice: A classic pairing, the mild taste of white rice balances the spiciness of the tofu, creating a perfect combination.

Noodles: Dishes like stir-fried noodles, rice noodles, or chow fun complement the flavors and texture of spicy tofu, enhancing the overall taste.

Fried Rice: Spicy tofu can also serve as a topping for fried rice, mixing with the rice to create a rich flavor experience.

Leafy Greens: Vegetables like broccoli, water spinach, and bok choy offer a refreshing contrast that balances the heat and increases the dish's nutritional value.

Cold Dishes: Fresh salads like cucumber salad or seaweed salad can serve as appetizers, providing a refreshing contrast to the spicy tofu.

Soups: Light soups, such as clear broth or tomato soup, provide a stark contrast to the spicy tofu, enhancing the overall complexity of the meal.


6.How to Store Spicy Tofu

Here are storage methods for different situations:

1. Short-Term Storage (For Same Day Consumption)

Room Temperature Storage (Short Duration):

If the spicy tofu has just been made and you plan to eat it within a few hours, you can leave it at room temperature. However, avoid direct sunlight and high temperatures. This method is only safe for about 2-3 hours, as tofu can easily harbor bacteria.

Refrigerator Storage:

Untouched Spicy Tofu: Place the spicy tofu in a sealed container (like a lidded food storage box) and store it in the refrigerator. This slows bacterial growth, and under refrigeration (typically at 0-4°C), it can last for 1-2 days.

Partially Eaten Spicy Tofu: If you've already eaten some, use a clean spoon to transfer the remaining tofu to a new sealed container before refrigerating. Saliva can introduce bacteria that speed up spoilage, so never leave the remaining tofu in the original container.

2. Long-Term Storage (Not Recommended, but Possible in Special Cases)

Freezer Storage (Not Recommended, but Feasible):

If you wish to store spicy tofu for an extended period, freezing is an option. However, be aware that freezing significantly alters the texture; thawed tofu may become crumbly and lose its original smoothness.

Place the spicy tofu in a sealed freezer bag or container, removing as much air as possible before storing it in the freezer. Frozen spicy tofu can last for about 1-2 months, but it is best used in stews or cooked dishes to compensate for the change in texture.


7.More Delicious Tofu Recipes to Try

Mapo Tofu (麻婆豆腐)

Easy Braised Tofu

Steamed Tofu with Shrimp Paste

Crucian Carp and Tofu Soup (鲫鱼豆腐汤)

Here’s the detailed tutorial for the Asian Spicy Tofu recipe—let’s get cooking!

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INGREDIENTS

MAIN INGREDIENTS

  • 500g firm tofu

ACCESSORIES

  • 4 cloves garlic
  • 3g scallions
  • 2 Thai bird's eye chili

SEASONINGS

  • 2 tablespoons Lao Gan Ma chili sauce
  • 1 tablespoon oyster sauce
  • 2 tablespoons soy sauce
  • 1.5 tablespoons salt
  • 10ml cooking oil

DIRECTIONS

STEP 1

Prepare all the ingredients. Cut the 500g of firm tofu into appropriately sized cubes.

Then, bring a pot of water to a boil, add 1 tablespoon of salt, and blanch the tofu for about 1 minute. Remove and drain the tofu for later use.

Tip:

It’s recommended to use firm tofu, as silken tofu can easily break apart.

tofu

STEP 2

Wash the 3g of scallions and cut them into small pieces. Finely chop the 2 Thai bird's eye chilies and the 4 cloves of garlic.

scallions and bird's eye chilies and garlic.

STEP 3

In a small bowl, mix together 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 2 tablespoons of Lao Gan Ma, half a tablespoon of salt, and half a bowl of water. Stir well and set aside.

small bowl and sauce

STEP 4

Heat 10ml of cooking oil in a pan until hot, then add the scallions, garlic, and bird's eye chilies. Sauté on low heat until fragrant.

garlic, and bird's eye chilies

STEP 5

Gently add the tofu to the pan; do not stir. Simply shake the pan to keep the tofu intact.

Stir-fried tofu

STEP 6

Once the tofu is golden brown on both sides, pour in the prepared sauce and continue to shake the pan, ensuring the tofu absorbs the flavors evenly. Reduce the heat and simmer for about 2-3 minutes.

the tofu is golden brown on both sides

STEP 7

Finally, sprinkle with chopped scallions and turn off the heat.

Spicy Tofu

Frequently Asked Questions:

1. What foods should not be eaten with tofu?

Tofu pairs well with many ingredients, but some foods can affect health or cause digestive discomfort when eaten together. Here are a few foods to avoid combining with tofu:

Persimmons: Persimmons contain high levels of tannins, which can combine with the protein in tofu to form indigestible substances, potentially leading to stomach discomfort.

Lamb: Lamb is warm in nature, while tofu is cooling; consuming both together may hinder digestion due to their opposing properties.

Soft-Shelled Turtle: Soft-shelled turtle is sweet and warm, which may clash with the cooling nature of tofu, affecting digestion and absorption.

Carp: Traditionally, it's believed that eating fish with tofu can lead to digestive issues.

Crab: Crab is cold, and since tofu is also cooling, consuming them together may cause digestive problems or diarrhea.

Fresh Fruit Juices: The high protein content in tofu combined with acidic fruit juices can cause protein to coagulate, impacting digestion and absorption.

These are some traditional food pairing taboos, but individual tolerances and preferences may vary. If you have concerns about combining specific foods with tofu, it's best to consult a nutritionist or doctor to ensure healthy and safe food pairings.

2. How to Enjoy Spicy Tofu?

Serve with Rice or Noodles: Pair spicy tofu with rice or noodles. The soft texture of the rice or noodles can balance the spiciness, highlighting the delicate flavors of the tofu.

Cold Dishes: Cut the spicy tofu into small pieces and mix it with cold vegetables or seaweed. This adds texture and helps mellow the heat for a refreshing dish.

Stir-Fry Ingredient: Incorporate spicy tofu into stir-fries with vegetables and meats. This enhances the dish's variety and overall flavor.

Mix with Noodles: Crumble the spicy tofu and toss it with cooked noodles for a delicious, textured meal.

As a Snack: Cut the spicy tofu into small cubes and skewer them with bamboo sticks for a tasty snack. Serve with beer or tea for a great appetizer option.

3. How to Choose Tofu

When selecting tofu, consider its appearance, smell, texture, and expiration date. Here are some tips for choosing the best tofu:

Appearance: The surface of the tofu should be smooth, without cracks or discoloration. Avoid any products with spots or mold.

Smell: Fresh tofu should have a mild bean aroma. Stay away from tofu that has an off or sour smell.

Texture: Gently press the tofu; it should have some elasticity and feel moist but not slimy. Avoid tofu that is overly soft or too firm.

Expiration Date: Check the packaging for the production date and expiration date. Choose tofu with a longer shelf life that has been stored properly.

Brand Reputation: Opt for brands or stores with a good reputation and positive reviews to ensure product quality and food safety.

Packaging: Choose vacuum-sealed or well-sealed tofu. Avoid any products with damaged or incomplete packaging.

Variety: Select the type of tofu that suits your taste and needs, such as soft tofu, firm tofu, or seasoned tofu.

Recipe analyzer

  • Recipes: Asian Spicy Tofu Recipes
  • Main Ingredients:3
  • Servings per recipe:1
  • Servings size:515 g
Nutritional Summary of Recipe
Amount per 515 g= 1 serving(s)
  • Energy (calories):744 kcal
    34%
  • Protein:79.72 g
    146%
  • Fat:43.67 g Why gray?
    90%
  • Carbohydrates:25.54 g
    10%
Calorie breakdown
  • Protein: 37%
    276 kcal
  • Fat: 49%
    365 kcal
  • Carbohydrates: 14%
    103 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
12:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

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