Asian Pear Tremella Sweet Soup (Oven Version)
Are you looking for a refreshing, sweet, and nutritious soup? Then you definitely shouldn't miss out on this rock candy pear soup. The recipe is very simple—just use an oven, no need to boil or simmer. As a traditional Chinese soup, rock candy pear soup is well-loved for its cough-soothing and phlegm-reducing benefits.
1 Comments
Traditional rock candy pear soup is usually made by boiling or steaming. However, after some research, our team has found that you can also make delicious rock candy pear soup using an oven. In this recipe, we’ll provide detailed instructions on how to use an oven to make rock candy pear soup, along with tips and tricks to help you create the perfect dish easily.
1.What is Rock Candy Pear Soup?
Rock candy pear soup is a traditional Chinese dish made primarily from pears. It is commonly used to clear heat, moisten the lungs, and nourish the skin. This delightful treat can be enjoyed as a dessert or as a medicinal dish, and it is highly praised as a refreshing option for summer.
When making rock candy pear soup, pears that are crisp, sweet, and juicy, such as Asian pears or rock candy pears, are typically used. The addition of rock candy not only enhances the sweetness but also adds a unique texture and flavor. Some recipes also include additional ingredients like snow fungus, goji berries, red dates, and longan to further improve the taste and nutritional value.
2.Ingredients
To make rock candy pear soup, you will need the following ingredients:
Asian pears
Dried lilies
Rock candy
Lemon
3.Where to Buy Asian Pears
Asian pears are a fruit native to China and may be difficult to find in regions like the U.S. or Europe. However, you can check local Asian supermarkets or communities for availability. Additionally, you can order them online through platforms like Amazon.
4.Can You Add Silver Ear Mushrooms?
Yes, you can add silver ear mushrooms (also known as white fungus) to your rock candy pear soup. Silver ear mushrooms are a common edible fungus known for their moisturizing and beautifying properties. When combined with Asian pears and rock candy, they enhance both the flavor and nutritional value of the dish.
To use silver ear mushrooms, soak the dried mushrooms in water until they soften, then tear them into small pieces. Cook or steam them with the pears. The soft texture of silver ear mushrooms adds depth and richness to the dish.
5.Benefits of Rock Candy Pear Soup
Rock candy pear soup is a traditional dessert made by slowly simmering Asian pears and rock candy. Asian pears are sweet and cooling, rich in malic acid, citric acid, vitamins B1 and B2, and beta-carotene. This dish is particularly well-suited for autumn, offering various health benefits such as cooling heat, soothing coughs, moisturizing the lungs, and aiding digestion.
6.More Delicious Soup Recipes to Try
Here's the detailed guide for making Baked Rock Candy Pears (Oven Version). Get ready to start cooking!
Want more authentic recipes? Subscribe to our email list and follow us on Pinterest, Facebook, Instagram, and YouTube!
INGREDIENTS
MAIN INGREDIENTS
- 400g Asian pears
- 100g rock candy
SEASONINGS
- 10g dried lily bulbs
- 2 lemon slices
DIRECTIONS
STEP 1
Prepare all the ingredients:
Wash and peel 400g of snow pears, then cut them into small pieces.
STEP 2
Soak 10g of dried lily bulbs in water for 10 minutes.
STEP 3
Measure out 100g of rock sugar.
STEP 4
Place the 400g of snow pear pieces into a steamer or pot. Add the soaked lily bulbs and rock sugar. Pour in enough water to cover the pears.
STEP 5
Put the steamer or pot into the oven, set it to the "steam" function at 100°C (212°F), and steam for 50 minutes.
STEP 6
our delicious rock sugar snow pear is ready to enjoy!
Frequently asked questions:
1.Is rock sugar snow pear beneficial to the human body?
Rock sugar snow pear is believed to have various benefits for the body. Moderate consumption of rock sugar snow pear can bring some benefits to the body, especially in moisturizing the lungs, clearing heat, detoxifying, and nourishing yin to moisten dryness. However, for specific health conditions or individual differences, it is advisable to consult a doctor or nutritionist before consumption to ensure the best results.
2.How does Tremella taste?
Tremella is a common edible fungus, and its taste is usually described as very mild and fragrant. Tremella itself does not have a particularly strong taste, but it has a slightly sweet taste and a silky texture. Due to its mild taste, Tremella is often paired with other ingredients according to the recipe's needs to enhance texture and nutritional value. Tremella is commonly used in soups, sweet soups, desserts, or stir-fried dishes to add texture and nutrition to the food without overpowering the original flavors of other ingredients.
3.Can Snow Pear be eaten alone?
Yes, Snow Pear can be eaten alone and is a common fruit that is typically consumed fresh. Snow Pear has a crisp and juicy texture, a sweet taste, and is rich in vitamin C, fiber, and other nutrients. Eating Snow Pear alone not only satisfies your taste buds but also allows you to enjoy its natural sweet taste and various nutritional benefits.
4.Can it be added with Red Dates?
Of course! Rock sugar snow pear with red dates is a common Chinese dessert or soup recipe. Both red dates and snow pears are nutrient-rich ingredients that, when combined, can enhance sweetness, overall taste, and nutritional value. Red dates are good for blood nourishment and beauty, while snow pears have the effects of clearing heat, moisturizing the lungs, and relieving thirst. The combination of the two can have better nourishing effects. If you enjoy this flavor combination, you should try rock sugar snow pear with red dates!
Recipe analyzer
- Recipes: Asian Pear Tremella Sweet Soup (Oven Version)
- Main Ingredients:3
- Servings per recipe:1
- Servings size:596 g
-
Energy (calories)：724 kcal
-
Protein：9.99 g
-
Fat：30.81 g
Why gray?
-
Carbohydrates：108.62 g
-
Protein: 5%38 kcal
-
Fat: 38%277 kcal
-
Carbohydrates: 56%409 kcal
The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.
1 REVIEWS