Air Fryer Tortilla Pizza: A Quick and Easy Recipe
Want to make a quick and nutritious delicacy? Try this air fryer tortilla pizza!
Just a few simple steps, combine the tortilla with tomato sauce or pesto, cheese, and eggs, and bake it in an air fryer. A nutritious breakfast is ready, which will make your day full of vitality!
Ingredients Needed
Tortilla: As the basic crust of pizza, it provides necessary texture and support.
Tomato sauce or pesto: Adds flavor and color. Tomato sauce brings a sweet and sour taste, while pesto gives a rich garlic flavor.
Cheese: The soul ingredient of pizza, providing rich milky flavor and silky texture, while also increasing the overall richness.
Egg: As a "surprise" on the pizza, it not only increases protein but also makes the pizza more attractive.
What is a tortilla?
Tortillas are made mainly from corn. After grinding into powder, adding water and kneading, they are made into thin cakes in round or other shapes. They have a corn aroma and diverse tastes.
How to choose tortillas?
Look at the appearance: Choose those with a complete surface, no cracks or damages, and a uniform golden or light yellow color. Damaged ones are easy to break. Poor color may indicate poor raw materials.
Feel the texture: It should have a certain elasticity. Too soft ones are easy to absorb too much sauce and become wet. Too hard ones are difficult to bake crispy.
Smell the odor: There should be a strong corn fragrance. Those with an abnormal odor may have poor raw materials or contain unhealthy additives.
Essential Tools
Air fryer: The core tool. It can achieve a similar fried texture without a large amount of oil. It is healthy and quick. If there is no air fryer, an oven can be used instead.
Mixing spoon or spatula: Used to evenly spread tomato sauce or pesto on the tortilla. A clean kitchen brush or directly use your hand (wearing disposable gloves) can also be used for spreading.
Why you like this Air Fryer Tortilla Pizza?
Convenient to make: The production is simple and fast, without complex cooking skills and a large amount of preparation work. It is suitable for busy modern people to enjoy easily in a fast-paced life.
Rich in ingredients: There are not only grain tortillas, unique tomato sauce or pesto, but also rich and mellow cheese and nutritious eggs, which meet different taste needs.
Healthy and low-fat: Compared with traditional frying or pan-frying, this cooking method can reduce the amount of oil used and is more low-fat and healthy.
Diversified ingredients: Meat, vegetables, fruits or various sauces can be added according to personal taste to create unique deliciousness.
Suitable for various occasions: It can not only be used as breakfast, but also as a snack for parties or afternoon tea. It is suitable for multiple occasions.
Common Mistakes to Avoid
Excessive ingredients: Don't be greedy for too much sauce and cheese. Excessive amounts will cover the original taste of the ingredients and make the taste unbalanced, losing the due flavor levels of pizza.
Improper ingredients: The thickness of the tortilla should be appropriate. If it is too thick, it will be difficult to be crispy and cooked. If it is too thin, it will easily burn and lack toughness. The eggs must be fresh and free of damage and impurities, otherwise it will affect the quality and safety.
Improper use of air fryer: The preheating temperature must be accurate. This is the key to cooking. And the baking time needs to be flexibly adjusted according to the amount of ingredients, the power of the air fryer and the state of the pizza to prevent burning or being undercooked.
Improper combination: Although it is good to fine-tune the ingredients according to personal taste, the types should not be too complicated. Otherwise, the taste will be mixed and the unique flavor of tortilla pizza will be diluted.
Insufficient skills: The application of sauce and the placement of ingredients should be even. Check it in time during baking to ensure that the color of the crust and the melting degree of cheese are both good to bake a delicious pizza.
INGREDIENTS
MAIN INGREDIENTS
- 1 tortilla
ACCESSORIES
- 1 egg
- 10g tomato sauce or pesto
- 40g (plant-based) cheese
DIRECTIONS
STEP 1
Prepare 1 tortilla.
STEP 2
Sprinkle 10 grams of tomato sauce or pesto on it and smooth it out.
STEP 3
Evenly sprinkle 40 grams of cheese and crack an egg in the middle.
STEP 4
Put it in an air fryer preheated to 180℃ and bake for 12 minutes.
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Recipe Variations
Add different vegetables: Add vegetables such as green peppers, red peppers, onions, mushrooms, etc. on the pizza crust to increase nutrition and flavor.
Add meat: Add meat such as bacon, ham, sausage, beef or chicken to increase protein content.
Fruit pizza: Add fruits such as pineapples, apples or cherries to make a sweet pizza.
Seafood pizza: Add seafood such as shrimps, squids or mussels to make a delicious seafood pizza.
Vegetarian pizza: Use various fresh vegetables such as spinach, broccoli, tomatoes, etc. to make a healthy and refreshing vegetarian pizza.
Mexican-flavored pizza: Add Mexican chili sauce, corn, green peppers, etc. to make a pizza with rich Mexican flavor.
Double-layer pizza: Make two-layer pizzas in an air fryer. The bottom layer is a tortilla and the upper layer is a traditional dough to increase the sense of layering.
Pair with sauces: In addition to tomato sauce and pesto, you can also try using white sauce or other homemade sauces to enhance the flavor of pizza.
Meal Pairing Recommendations
Drinks: Pair with fresh juice, soda or tea. It is refreshing and relieves greasiness and improves the overall dining experience.
Salad: Pair with fresh vegetables such as lettuce, tomatoes, cucumbers, etc. It can neutralize the greasiness of pizza. It is simple and healthy.
Soup: Choose clear soup or thick soup such as tomato soup, mushroom soup, etc. Eat with pizza. It can not only enrich nutrition but also balance the taste.
Kebabs: String meat or vegetables and grill them. Pair with pizza after grilling to increase protein and cellulose. It has a unique flavor.
Fried rice: Stir-fry rice with vegetables and meat. Eat with pizza. It not only increases satiety but also enriches nutrition.
Recipe analyzer
- Recipes: Air Fryer Tortilla Pizza: A Quick and Easy Recipe
- Main Ingredients:4
- Servings per recipe:1
- Servings size:144 g
-
Energy (calories):394 kcal
-
Protein:19.51 g
-
Fat:20.92 g
Why gray?
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Why gray?
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Carbohydrates:30.54 g
-
Protein: 21%83 kcal
-
Fat: 47%186 kcal
-
Carbohydrates: 32%124 kcal
The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.
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