Snow pea shoots in chinese recipe chicken

Did you know? In China, there is a very fresh and tender vegetable - pea tips. Today I want to share this dish of chicken and pea tips. The fresh and tender pea tips are intertwined with the mellow chicken, just like a wonderful encounter. Come and share it with me. Try making it!

What is pea tip

Simply put, pea tips are the tip part of pea sprouts (pea vines), which are very tender and are often used for hot pot or soup in China. They are mainly produced in Sichuan, Yunnan, Hubei, Guangdong, Shanghai and other places.

Pea tips are rich in nutritional value, containing abundant vitamin A, vitamin C, calcium, phosphorus, as well as protein, fat, carbohydrates, multiple minerals and antioxidants. Eating them in moderation can provide sufficient nutrients for the human body and are a rare food ingredient.

Ingredients Needed

Ingredients needed to make delicious pea tips include:

Pea tips: The main ingredient of this dish , they have a refreshing taste and are rich in various vitamins and minerals.

Chicken breast: Main meat, provides protein.

Garlic: Adds rich flavor and provides a garlicky taste .

Sweet potato flour: wraps the meat, making the chicken breast more tender and locking in the juice of the chicken breast.

Salt and white pepper : used for seasoning, providing a spicy taste , balancing and enhancing the taste of dishes.

Where to buy pea tips

You can buy pea tips at:

Asian supermarkets: For example, in New York, Los Angeles, San Francisco in the United States, and London in the United Kingdom. These Asian supermarkets sell a variety of vegetables from Asia, including pea tips. For example, in Flushing, New York, there is an Asian supermarket that sells pea tips.

Online fresh food platforms: With the development of the Internet, some countries have dedicated online fresh food shopping platforms, similar to Amazon . You can search for Wandoujian on these platforms, and merchants will provide delivery services.

Specialized organic food stores: If there are stores that specialize in selling organic foods in your area, you can go and see if they have pea tips for sale, but the prices of goods in organic food stores may be relatively high.

Common mistakes to avoid:

Uneven slicing of chicken breast:

You need to cut the chicken breast into uniform thin slices. Only in this way can the chicken breast be easily marinated and cooked more easily when stir-fried. If the slices are too thick, some chicken breast may not be fully cooked or have a tough texture.

Improper control of heat:

When cooking chicken breast slices, pay attention. First, bring it to a boil over high heat, and then turn to low heat to avoid the chicken breast from being boiled apart or having an old texture due to excessive heat. And make sure that the chicken breast slices are fully cooked in boiling water, but the time should not be too long to avoid overly tough meat.

Improper handling of pea shoots:

Pea shoots are the main ingredient and handling is very important. You need to wash the pea shoots first and drain off the water. Pay attention to thoroughly wash off the dirt and impurities on the pea shoots. Also note that pea shoots should be added last to avoid long-term high-temperature cooking to maintain its tender texture and color.

Improper way of pouring in pea shoots:

When pouring the boiling hot chicken breast into a bowl with pea shoots, pay attention to avoid splashing the soup and scalding yourself. At the same time, ensure that the soup can fully soak the pea shoots to make them more flavorful.