- Recipe index
- Fish & Seafood
- River Prawns
River Prawns
River prawns, also known as freshwater prawns, are a popular seafood delicacy. With their succulent and flavorful meat, they are a favorite among seafood lovers. River prawns are rich in protein, omega-3 fatty acids, and minerals like calcium and iron. Including them in your diet can promote muscle growth, improve brain function, and support healthy bones. They can be prepared in various ways such as grilling, sautéing, or adding them to soups and stir-fries. Popular recipes include garlic butter river prawns, spicy prawn stir-fry, and prawn curry. When cooking river prawns, make sure they are thoroughly cleaned and cooked to avoid any potential risks of contamination.