Onion Recipes

Onions are a common vegetable rich in vitamin C, B vitamins, minerals, and fiber. Onions possess antioxidant and anti-inflammatory properties, aiding in boosting immunity and cardiovascular health. In cooking, onions are often used in stir-fries, roasts, and soups, imparting a distinctive flavor and texture to dishes. Recommended onion recipes include French onion soup, baked onions, and onion beef stir-fry. When using onions, be mindful of the tearing while chopping and remember to wash hands promptly after cutting to reduce irritation.