Noodles

Noodles are a beloved staple food, typically made from wheat flour or other grains. Rich in carbohydrates, they provide lasting energy, along with protein and a small amount of fat. Nutrient-rich, noodles help fuel the body. Noodles are versatile in cooking methods like stir-frying, boiling, stewing, or cold tossing. Common recipes include spaghetti, ramen, and noodles with minced meat sauce. When cooking noodles, it's important to control the cooking time to avoid overcooking. Opt for fresh noodles, store them in a dry place to prevent moisture, preserving their texture and quality.