Morel mushrooms

Morel mushrooms, also known as "sheep stomach mushroom," is a precious wild fungus shaped like a sheep's stomach. It is rich in proteins, vitamins, and minerals, making it a delicacy. It is said to have various health benefits, such as boosting immunity, regulating blood sugar, and lowering cholesterol. It is commonly used in soups and dishes, such as stir-fried matsutake with eggs or clear chicken soup with matsutake. It is important to cook it thoroughly and avoid consuming it raw to prevent digestive discomfort.