Mango Recipes

Mango is a tropical fruit known for its sweet flavor and juicy flesh. Rich in vitamins A, C, and E, as well as fiber and antioxidants, mangoes offer various health benefits such as boosting immunity, improving digestion, and promoting skin health. In recipes, mangoes are used in smoothies, salads, salsas, and desserts like mango sticky rice. When consuming mangoes, be cautious of the pit as it's inedible, and some people may be allergic to mangoes, especially those allergic to latex. Enjoy mangoes in moderation for their delicious taste and nutritional benefits.