Lettuce Recipes

Lettuce is a common vegetable rich in vitamin A, vitamin K, folate, and fiber. Its crisp and fragrant qualities aid in digestion, providing nutrition and promoting skin health. Lettuce can be used in dishes such as salads, sandwiches, and stir-fries, adding texture and nutrients. Recommended lettuce recipes include lettuce salad, chicken lettuce wraps, and lettuce stir-fried with shrimp. When using lettuce, choose fresh-looking leaves, wash thoroughly to avoid contamination, and ensure proper cleaning before consuming raw.