Green Beans

Mung beans, commonly known as green beans, are a popular legume with a wide range of culinary applications. Packed with protein, fiber, vitamins, and minerals, they are a nutritious choice. Mung beans are believed to have cooling and detoxifying properties, promoting urinary health and aiding digestion. In cooking, they are commonly used in sweet dishes like mung bean soup and mung bean cake, as well as in soups and porridges. Popular recipes include mung bean porridge and mung bean paste. It is important to cook mung beans thoroughly to remove any toxins, and individuals with allergies should consume them in moderation or avoid them altogether.