Chinese cabbage

Chinese cabbage is a common vegetable rich in vitamin C, vitamin K, and fiber. Chinese cabbage helps boost the immune system, promote bone health, and maintain digestion. In recipes, Chinese cabbage can be stir-fried, boiled in soup, used in salads, or pickled. Recommended recipes include hot and sour Chinese cabbage, Chinese cabbage stir-fry with pork slices, and Chinese cabbage tofu soup. When consuming Chinese cabbage, it's important not to overcook to prevent nutrient loss. Additionally, store Chinese cabbage in a dry place to prevent rotting.