Broccoli Recipes

Broccoli is a nutrient-rich vegetable, packed with vitamins C, K, fiber, and antioxidants, which contribute to a healthy immune system and strong bones. It possesses antioxidant and anti-inflammatory properties and is commonly used in recipes like salads, stir-fries, and steamed dishes. Recommended recipes include stir-fried broccoli, garlic broccoli, and broccoli stir-fried with shrimp. When cooking broccoli, it's important to avoid overcooking to preserve its nutritional value. Additionally, ensure it is thoroughly washed to remove any pesticide residue. With its vibrant green color and tender texture, broccoli is a healthy choice for any dining table.