Pan-Seared Head-On Shrimp

Do you want to taste the ultimate freshness of seafood? Come and try this dish of pan-seared head-on shrimp! Follow our recipe and with just a few simple steps, you can easily make delicious pan-seared head-on shrimp.

From processing the shrimps to frying and taking them out of the pan, every step is simple and easy to understand. Come and try it!

2 Reviews
2 Comments
POSTED:12/25/2024
Level:Easy
Yield:1-2 servings
Total:25 min
(includes chilling time)
Active:15 min

Why do you like pan-seared head-on shrimp?

For cooking shrimps, I super like the pan-seared method. It is simple and pure and can retain the original flavor of the shrimps. Unlike deep-frying which is oily and boiling which is bland.

Only a little oil is used for slow frying. Listening to the sizzling sound and seeing the shrimps change color is very healing.

After frying, the shrimp skin is golden and crispy, and the shrimp meat is springy. The combination of crispy outside and tender inside is extremely charming

When pan-seared, I generally choose shrimps with heads.

First, the appearance is good. The whole shrimp is complete and shows elegance. Second, it can test freshness. The condition of the shrimp head can reflect the quality of the shrimps.

In terms of taste, when frying, the oil from the shrimp head seeps into the shrimp meat, making it more fragrant. The combination of crispy shrimp head and tender shrimp meat has an excellent taste hierarchy.

How to choose shrimps?

The following types of shrimp are more suitable for making pan-seared head-on shrimp. The selection methods are as follows:

Nine-Banded Shrimp: The shrimp meat is sweet and springy, with unique nine stripes.

It is advisable to choose those without defects, with clear stripes, natural brown color and luster, full of vitality, and with firm and springy meat when pinched and proper taste.

After pan-seared, it is crispy on the outside and tender on the inside with mellow taste.

Black tiger shrimps: Large in size, hard in shell, and with firm and fragrant meat.

Choose those with bright and lustrous surface color, clear and neat stripes, uniform in size, and with firm and springy meat when pressed.

After pan-seared, it has a good shape, crispy on the outside and tender and springy on the inside.

Whiteleg shrimps: Thin shell, tender meat, delicious taste and suitable price.

When choosing, select those with complete body, bright and undamaged shell, bluish-gray or light brown and transparent, with complete tentacles and feet and alive, and with proper sea smell.

After pan-seared, it has a good taste.

Common Mistakes to Avoid

Improper handling: Ensure that the shrimp intestine and stomach pouch are removed cleanly to avoid sand and peculiar smell.

Insufficient marinating: Marinate for at least 10 minutes. Spread the seasonings evenly to make the shrimp meat flavorful.

Loss of control over heat: Fry over medium heat. Fry the shrimp meat until golden brown and then turn it over to avoid overcooking or undercooking.

Excessive turning: Turn the shrimp less when frying to keep the shrimp meat intact and have a better taste.

Imbalance of seasonings: Use an appropriate amount of seasonings, not too much and not too little, to maintain the original taste of the shrimp.

Neglecting details: Keep the surface of the pot clean and use an appropriate pot to ensure uniform heating.

INGREDIENTS

MAIN INGREDIENTS

  • 4 nine-spotted shrimp

ACCESSORIES

  • 10g butter

SEASONINGS

  • Black pepper salt to taste
  • Rosemary to taste

DIRECTIONS

STEP 1

Take 4 Nine-Banded Shrimp. First, cut off the shrimp feet and rostrum with scissors. Then carefully remove the stomach pouch. Be careful to act gently to prevent damage to the shrimp meat.


shrimp feet, scissors

STEP 2

Starting from the shrimp head, cut an appropriate gap along the back of the shrimp towards the tail for subsequent operations.

shrimp back, scissors

STEP 3

Use a knife to cut open the back of the shrimp and carefully find and remove the shrimp intestine to make the shrimp meat pure and free of off-flavors.

shrimp meat, knife

STEP 4

Sprinkle an appropriate amount of black pepper salt evenly on the shrimp meat and gently turn it to make it fully contact with the seasonings. Marinate for 10 minutes to absorb the flavors.

shrimp meat, black pepper salt

STEP 5

Place 10 grams of butter in the pot and heat it over low heat until it is completely melted. Put in rosemary and fry slowly until the fragrance is strong.

butter,rosemary

STEP 6

Put the processed shrimps into the pot with the meat side down and fry over medium-low heat. Always pay attention to the color change of the shrimp meat until it is fully cooked.

shrimps

STEP 7

When the shrimp meat is fully cooked, use a tool to turn the shrimps over and gently press the side of the shrimp shell to make the heat evenly distributed and let the shrimp shell also fry out an attractive color and fragrance.

shrimp meat,tool

STEP 8

Finally, sprinkle a little more black pepper salt to add flavor. After a little stir-frying, the delicious and springy pan-seared shrimps can be taken out of the pot and served on a plate.

black pepper salt,shrimp meat

More recipes worth trying

Salt and Pepper Shrimp

Shrimp With Lobster Sauce Chinese

Easy Kung Pao Shrimp

Salmon Recipes Pan Fried

Storage and Reheating Tips

Refrigerated preservation: After the food cools down, quickly put it into a sealed container and then place it in the refrigerator at 0 to 4 degrees. In this way, the food can be kept fresh for 1 to 2 days.

Frozen long-term storage: Want to keep food for a longer time? Then after it cools down, put it into a fresh-keeping bag or sealed container and then place it in the freezer below minus 18 degrees.

Although the taste may be slightly worse, it can be stored for 1 to 3 months without problem.

Heating aspect: You can choose a microwave oven, oven or frying pan to heat the shrimps. Be careful not to overheat them, otherwise the shrimps will become dry and burnt.

After heating, it is best to eat them as soon as possible and do not store them again. Only in this way can the best taste and nutrition be guaranteed.

Recipe Variations

Taste variation: Try different seasonings to change the taste of shrimps.

Add chili peppers for a spicy and enjoyable experience. Squeeze a little lemon for a combination of sweet and sour. Choose curry to bring a unique exotic flavor.

Ingredient fusion: Matching some seasonal vegetables or special ingredients will make the dish more layered.

For example, minced garlic can make the fragrance stronger. Herbs can add a fresh breath. And together with vegetables, it can also enrich the taste and color.

Cooking method transformation: Don't always pan-seared. Changing the method can bring a new experience.

Baking shrimps will be crispy on the outside and tender on the inside. Stewing shrimps can make the shrimp meat absorb the soup and become soft and tasty. Steaming shrimps can retain the original flavor and be fresh, tender and smooth.

Recipe analyzer

  • Recipes: Pan-Seared Head-On Shrimp
  • Main Ingredients:4
  • Servings per recipe:1
  • Servings size:517 g
Nutritional Summary of Recipe
Amount per 517 g= 1 serving(s)
  • Energy (calories):425 kcal
    19%
  • Protein:10.14 g
    19%
  • Fat:0.45 g Why gray? Help Why gray?
    1%
  • Carbohydrates:97.43 g
    40%
Calorie breakdown
  • Protein: 7%
    28 kcal
  • Fat: 1%
    4 kcal
  • Carbohydrates: 92%
    392 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
3:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

2 REVIEWS

Review
Your rating:
SamDecember 27, 2024

These shrimp were a hit! The heads gave a rich seafood flavor, and the sear made them crispy and golden. Paired with pasta and wine, it felt like a restaurant meal. Perfect for special occasions!
EvaDecember 26, 2024

Made these pan-seared head-on shrimp and they were amazing! The garlic butter made them extra tasty, and the crispy sear gave them great texture. The heads added so much flavor. Easy to make and perfect with a side of lemon!
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