How to Make Guacamole Easy

Guacamole is a versatile food that pairs well with tortilla chips, and it can also be used as a salad dressing, bread spread, dip, or seasoning. It’s a common staple in everyday life and can help ease the frustration of running out of guacamole at home.

0 Reviews
0 Comments
POSTED:13/09/2024
Level:Easy
Yield:3-5 servings
Total:10 min
(includes chilling time)
Active:3 min

This guacamole recipe is very simple to make, requiring just 7 ingredients and 10 minutes to prepare. Below, we will provide detailed tips and important notes to ensure you achieve the perfect guacamole.


1.What is Guacamole?

Guacamole is a creamy, soft paste made from avocados (also known as alligator pears or simply avocados). To make guacamole, ripe avocado flesh is mashed or blended until smooth, and seasonings such as lemon juice, salt, and pepper are added to taste. With its rich, creamy texture and bold flavor, guacamole is commonly used as a bread spread, salad dressing, dip, or seasoning to enhance the texture and flavor of dishes. Rich in healthy fats, fiber, and vitamins, guacamole is considered a nutritious food.


2.Ingredients and Substitutes

Different households may use various ingredients to make guacamole. Here are the ingredients used in our guacamole recipe:

Ripe Avocados: The essential ingredient for guacamole, and cannot be substituted.

Lemon Juice: Enhances the flavor of the guacamole and helps prevent browning. Orange juice can be used as a substitute.

Onion: Adds flavor, color, and texture to the guacamole.

Green Chili: Adds a spicy kick. Omit if you prefer a milder taste.

Tomato: Contributes to the flavor, color, and texture of the guacamole.

Cilantro: Adds a fresh aroma. Garlic can be used as an alternative.

Salt: Used to season the guacamole.


3.How to Choose Avocados

When making guacamole, there are no specific requirements for avocado varieties, but it’s best to choose ripe, fresh avocados. Here’s how to select the perfect avocados:

Appearance: Choose avocados with a smooth skin, free of noticeable bruises or dents.

Touch: Gently press the top of the avocado. If it yields slightly to pressure, it’s ripe. Avoid avocados that are too soft or too firm; aim for one with a bit of give.

Visual Check: Look at the stem end of the avocado. If it slightly indents when pressed, it’s likely ripe.

Smell: Fresh avocados should have a mild, pleasant aroma. If the avocado has an off or moldy smell, it may not be fresh.


4.How to Store Guacamole

Homemade guacamole has a shorter shelf life compared to store-bought versions. Here are some storage tips:

Use an Airtight Container: Store the guacamole in a clean, airtight container to minimize air exposure and slow down oxidation.

Refrigerate: Place the container in the refrigerator. Proper refrigeration can extend the guacamole’s shelf life to 2-3 days.

Note: Regularly check the guacamole for any changes in appearance, smell, or texture. If you notice any off odors, mold, or signs of spoilage, discard it immediately.


5.What to Eat with Guacamole

This simple guacamole pairs well with tortilla chips, crackers, or fresh vegetables. You can also spread it on bread, use it as a topping for burgers or sandwiches, or enjoy it with Five Spice Roast Potatoes.


6.More Delicious Recipes

Passionfruit Grapefruit Honey Lemonade

Homemade Perfect Popcorn

Char Siu Bao (叉烧包)

Tomato Sauce Recipe


Here is the detailed recipe for making guacamole. Let’s get started! If you’re interested in our recipes, follow us for more high-quality content and updates.

INGREDIENTS

MAIN INGREDIENTS

  • 3 ripe avocados

ACCESSORIES

  • 50g onion (about half a small onion)
  • 15g green chili
  • 100g tomato (1 tomato)
  • 5g cilantro

SEASONINGS

  • 2-3 tablespoons lemon juice
  • 2g salt

DIRECTIONS

STEP 1

Start by preparing 3 ripe avocados. Cut them open and scoop out the flesh.

Prepare 3 ripe avocados by cutting them open and scooping out the flesh.

STEP 2

Add 2-3 tablespoons of lemon juice (either green or yellow lemons are fine).

Add 2-3 tablespoons of lemon juice to recipe.

STEP 3

Mash the avocados into a smooth consistency and set aside.

Mash avocados into a smooth consistency for recipe.

STEP 4

Wash and finely chop 30g of onion (about half a small onion), and set aside.

Chop 30g of onion and set aside.

STEP 5

Wash and finely chop 15g of green chili, and set aside.

Prepare 15g of green chili by washing & finely chopping.

STEP 6

Cut 100g of tomato (1 tomato) into small pieces after removing the seeds, and set aside.

Cut 100g tomato into small pieces, removing seeds, and set aside.

STEP 7

Wash and finely chop 5g of cilantro, and set aside.

Finely chop 5g of cilantro for use in cooking.

STEP 8

Add the chopped onion, green chili, tomato, and cilantro to the mashed avocado mixture. Then, add 2g of salt and stir until all the ingredients are well combined.

Combine onion, chili, tomato, cilantro with mashed avocado. Add salt, mix well.

STEP 9

Your delicious guacamole is ready! Enjoy it with tortilla chips.

Delicious guacamole ready to enjoy with tortilla chips.

Recipe analyzer

  • Recipes: How to Make Guacamole Easy
  • Main Ingredients:5
  • Servings per recipe:1
  • Servings size:773 g
Nutritional Summary of Recipe
Amount per 773 g= 1 serving(s)
  • Energy (calories):1044 kcal
    46%
  • Protein:15.9 g
    26%
  • Fat:90.81 g Why gray?
    183%
  • Carbohydrates:66.92 g
    24%
Calorie breakdown
  • Protein: 5%
    52 kcal
  • Fat: 73%
    760 kcal
  • Carbohydrates: 22%
    233 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
15:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

0 REVIEWS

Review
Your rating:
NEVER MISS A RECIPE