Healthy Oatmeal Sandwich Cookies for a Tasty Treat
Today I’m sharing delicious oatmeal sandwich cookies, simple and quick, one-time success with zero failure‼
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About Oatmeal Sandwich Cookies
Oatmeal sandwich cookies are made of instant oatmeal as the main ingredient, with nuts to enhance the taste, and honey to add sweetness and stickiness. Low-fat cheese mixed with matcha powder and sugar substitutes are used as the sandwich, and then wrapped or decorated with dark chocolate to form a sandwich biscuit with a rich taste, nutrition and health. It is a delicious and healthy delicacy.
Why do you like it?
You will like this oatmeal sandwich cookie. First of all, it has a rich taste. It has a strong oatmeal aroma, a sweet honey taste, and a strong nutty aroma. It gives you a satisfying feeling after taking a bite.
Secondly, this oatmeal sandwich cookie is a low-calorie, healthy snack with 243 calories per piece, and can be eaten even during the fat-loss period.
From a health perspective, this oatmeal sandwich biscuit has a high content of dietary fiber. Eating it in moderation can promote gastrointestinal motility in the human body. It is not burdensome to eat and is suitable for people who pay attention to health.
Finally, this oatmeal sandwich cookie is simple to make and does not require complicated steps. Even if you are a novice, you can easily complete it.
Ingredients Needed
Instant oatmeal: It is the main raw material for making oatmeal sandwich cookies.
Nuts: provide richness and texture, as well as nutrients such as protein and healthy fats.
Dark Chocolate: Provides a rich chocolate flavor that balances the overall taste.
Low-fat cheese: It is one of the main ingredients in the filling, providing rich milky flavor and delicate taste.
Matcha powder: gives the filling a unique and refreshing matcha flavor, and pairs well with low-fat cheese to create a unique taste combination.
Sugar substitute: adjust sweetness.
INGREDIENTS
MAIN INGREDIENTS
- 100g instant oatmeal
ACCESSORIES
- 30g nuts
- 100g dark chocolate
- 150g low-fat cheese
- 3g matcha powder
SEASONINGS
- 30g honey
- 10g sugar substitute
DIRECTIONS
STEP 1
Oatmeal honey pretreatment:
Take 100g of instant oatmeal and put it into a clean, oil-free bowl. Then add 30g of honey and stir well.
STEP 2
First time baking oatmeal:
Spread the oatmeal honey mixture evenly on a baking sheet, preheat the oven to 150 degrees, and bake for 10 minutes.
STEP 3
Add nuts and roast again:
Take out the oatmeal, add 30g of chopped nuts and mix well. Put the baking tray into the oven at 150 degrees again and bake for 8 minutes.
STEP 4
Make chocolate coating:
Take 100g of dark chocolate, break it into small pieces, put it in a clean, oil-free bowl, and melt it over simmering water into dark chocolate sauce.
STEP 5
Assembly and finalization:
Pour the toasted oatmeal mixture into the melted dark chocolate sauce and stir well to combine.
Place the oatmeal mixture coated with chocolate sauce into a round mold and press it flat to shape it into small pieces.
Once the oatmeal cookies are set, place them in the refrigerator for 10 minutes to allow the chocolate to solidify.
STEP 6
Sandwich assembly:
Take another bowl, put 150g low-fat cheese into the bowl, add 3g matcha powder and 10g sugar substitute, and mix well.
Take a piece of frozen oatmeal cookie, squeeze an appropriate amount of matcha cheese filling in the middle, and then cover it with another piece of chocolate oatmeal.
Wrap the sandwich cookies with tin foil and refrigerate for 30 minutes to allow them to completely solidify.
STEP 7
Completion:
The delicious oatmeal sandwich cookies are ready.
Common Mistakes to Avoid
Oatmeal processing:
Do not use raw oatmeal directly instead of instant oatmeal, otherwise it will be difficult to bake thoroughly and the texture will be very hard.
When mixing oatmeal and honey, you must stir them evenly, otherwise some oats will not be covered by honey and will easily fall apart when baked, and will not be sweet enough.
Baking process:
The temperature and time must be properly controlled. If the temperature is too high, the oatmeal will be burnt on the surface but not cooked on the inside; if the temperature is too low, the oatmeal will not be crispy. It is recommended to use 150 degrees, which can be adjusted according to the characteristics of your own oven.
Do not bake the cookies for too long or too short. Bake them for 10 minutes for the first time, and then bake for another 8 minutes after adding the chopped nuts. Improper timing will likely affect the crispness of the cookies.
Melting chocolate:
When melting dark chocolate, be sure not to allow water to enter the chocolate, otherwise the chocolate will clump and harden, and will not be able to properly coat the oatmeal.
It is best to use the water bath heating method and stir constantly to ensure that the chocolate is heated evenly.
Matcha Yogurt Making:
When mixing matcha powder with low-fat cheese and sugar substitute, make sure that the matcha powder is completely integrated, otherwise matcha particles will remain, affecting the taste and appearance.
The amount of sugar substitute should be adjusted according to your own taste. If you put too little, it won’t be sweet enough, but if you put too much, it will be too sweet.
Assembly and finalization:
When assembling the cookies, do not squeeze the matcha cheese too much, otherwise it will easily overflow when closing them.
The final freezing time cannot be omitted. If there is insufficient time, the cookies will become loose and unable to take shape.
More delicious recipes worth trying
Easy and Simple Air Fryer Peanut Butter Oat Cookies
Oatmeal Sandwich Cookies: Sweet & Chewy Treats
Beloved Traditional Christmas Cookies Recipe
Christmas Cookie Sprinkles Cupcake
Miniature Christmas Cookies for Kids
How to store and reheat
Storage Method
Storage at room temperature: If the indoor temperature is low and the air is dry, the oatmeal sandwich cookies can be placed in a sealed container or sealed bag in a cool and ventilated place.
Since biscuits contain ingredients such as honey and low-fat cheese, they are more likely to spoil at room temperature and it is recommended that they be stored for no more than 2 days.
Refrigerated storage: If you want to extend the shelf life and maintain the taste, you can put the biscuits in a sealed container or a fresh-keeping bag and put it in the refrigerator. Set the temperature to about 0-4℃. Under refrigerated conditions, the biscuits can be kept for 3-5 days.
Frozen storage: If you want to store it for a long time, you can pack the biscuits separately, wrap each biscuit with tin foil or plastic wrap, put it in a sealed bag or sealed container, put it in the freezer of the refrigerator, and set the temperature below -18℃. Frozen biscuits can be stored for 1-3 months, and you can take them out and thaw them in advance when eating.
Heating method
Oven heating: Preheat the oven to about 100 - 120 ℃, place the oatmeal sandwich cookies on a baking tray, and heat in the oven for 3 - 5 minutes. The specific time and temperature can be adjusted according to the size of the cookies and the oven power.
Microwave heating: Place the biscuits in a microwave-safe container and heat on low or medium heat for 10-20 seconds. Since microwaves heat quickly, you need to pay attention to avoid overheating, which may cause the biscuits to burn or the filling to overflow.
Heat the pan: Preheat the pan over low heat, put in the oatmeal sandwich biscuits, cover the pan, fry over low heat for 1 - 2 minutes, turn over and fry for another 1 - 2 minutes, until the surface of the biscuits is slightly golden and the sandwich is soft.
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